Sweet Potato, Beet & Burrata Grain Bowl

Sweet Potato, Beet & Burrata Grain Bowl

If you’re craving something wholesome, colorful, and ridiculously satisfying, this Sweet Potato, Beet & Burrata Grain Bowl is about to become your new go-to meal. It’s a beautiful mix of earthy roasted sweet potatoes, vibrant beets, fluffy grains, and creamy burrata that feels as good as it tastes. Trust me, one bite and you’ll be hooked on the combination of sweet, savory, and tangy flavors.

Why You’ll Love Sweet Potato, Beet & Burrata Grain Bowl

This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: You can swap grains, veggies, or toppings based on what you have on hand.
Budget-Friendly: Made with simple ingredients that don’t break the bank.
Quick and Easy: Most of the work is roasting veggies and cooking the grains—hands-off and stress-free.
Customizable: Add your favorite nuts, seeds, or greens for extra crunch and flavor.
Crowd-Pleasing: Its vibrant colors and comforting flavors make it a dish everyone will love.

Ingredients in Sweet Potato, Beet & Burrata Grain Bowl

Here’s the magic of this grain bowl it’s built on fresh, colorful, and nutrient-packed ingredients. Let’s break it down:
Sweet Potatoes: Roasted until caramelized and tender for natural sweetness.
Beets: Earthy and vibrant, they add a pop of color and flavor.
Cooked Grains: Farro, quinoa, or brown rice make a hearty base.
Burrata Cheese: Creamy, dreamy, and decadent, it ties everything together.
Greens: Spinach, arugula, or kale add freshness.
Optional Toppings: Nuts, seeds, or a drizzle of balsamic glaze for extra flavor.

Instructions

Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Equipment: Preheat the oven to 400°F for roasting the veggies.
Prepare the Veggies: Peel and dice the sweet potatoes and beets. Toss them with olive oil, salt, and pepper.
Roast the Veggies: Spread the sweet potatoes and beets on a baking sheet and roast for 25-30 minutes, flipping halfway through until tender and golden.
Cook the Grains: While the veggies roast, cook your grains according to package instructions.
Assemble the Bowl: Divide the grains between bowls, then top with roasted veggies and fresh greens.
Add the Burrata: Tear the burrata into pieces and place it on top of the bowls.
Finishing Touches: Drizzle with balsamic glaze or a simple vinaigrette and sprinkle with your favorite toppings.
Serve and Enjoy: Serve immediately and enjoy the creamy, colorful goodness.

Nutrition Facts:

Servings: 4
Calories per serving: 420

Preparation Time

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

How to Serve Sweet Potato, Beet & Burrata Grain Bowl

This dish is perfect as a standalone meal, but you can also pair it with grilled chicken, salmon, or roasted chickpeas for added protein. A crusty piece of bread on the side makes it even more satisfying.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:
Use pre-cooked grains to save time.
For extra flavor, roast the veggies with garlic and herbs.
Burrata is best served at room temperature so it’s soft and creamy.

FAQ’s

1. Can I use canned beets?
Yes, just make sure to drain and pat them dry before using, though roasted beets offer the best flavor.

2. What grains work best for this bowl?
Farro, quinoa, barley, or brown rice are all great options.

3. Can I make it vegan?
Absolutely! Swap the burrata for a dairy-free cheese or extra avocado.

4. Can I roast the veggies ahead of time?
Yes, roasted veggies can be stored in the fridge for up to 3 days and reheated before serving.

5. What dressing pairs best?
A balsamic glaze or a lemony vinaigrette complements the flavors beautifully.

6. Can I add protein to make it heartier?
Yes, grilled chicken, tofu, salmon, or chickpeas are excellent additions.

7. How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Keep the burrata separate if possible.

8. Can I use frozen sweet potatoes?
Yes, but they may need a bit more time to roast and crisp up.

9. Is burrata the same as mozzarella?
Not exactly. Burrata has a creamy interior, which makes it richer and more decadent than mozzarella.

10. Can I serve this bowl cold?
Definitely! It makes a great chilled lunch option, especially in warmer weather.

Conclusion

Sweet Potato, Beet & Burrata Grain Bowl is the ultimate combination of hearty, healthy, and delicious. It’s colorful, full of texture, and easy enough for any night of the week. One bite and you’ll fall in love with how fresh and satisfying it is!

Print
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Sweet Potato, Beet & Burrata Grain Bowl

Sweet Potato, Beet & Burrata Grain Bowl

  • Author: Isabella
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant and wholesome grain bowl packed with roasted sweet potatoes, earthy beets, creamy burrata, and hearty grains. Perfect for a nourishing lunch or dinner.


Ingredients

Scale
  • 1 cup quinoa or farro
  • 2 medium sweet potatoes, peeled and cubed
  • 2 medium beets, peeled and cubed
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1 tbsp balsamic vinegar
  • 4 cups mixed greens (arugula or spinach)
  • 1 ball burrata cheese
  • 1/4 cup toasted pumpkin seeds or walnuts
  • 2 tbsp fresh basil, chopped
  • 1 tbsp honey (optional)

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Toss sweet potatoes and beets with olive oil, salt, and pepper. Spread on the baking sheet and roast for 25-30 minutes, turning halfway through, until tender and caramelized.
  3. Meanwhile, cook quinoa or farro according to package instructions. Fluff with a fork and set aside.
  4. In a large bowl, toss roasted vegetables with balsamic vinegar.
  5. Assemble the grain bowls by layering grains, mixed greens, roasted vegetables, and burrata.
  6. Drizzle with honey (if using) and top with pumpkin seeds or walnuts and fresh basil before serving.

Notes

  • Use any cooked grain you prefer, such as brown rice or barley.
  • Replace burrata with mozzarella or goat cheese for a different flavor.
  • Meal prep by roasting the vegetables and cooking the grains ahead of time.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 410
  • Sugar: 9g
  • Sodium: 420mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 25mg

Keywords: sweet potato grain bowl, beet burrata salad, vegetarian grain bowl, healthy lunch ideas

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