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Stuffed Butternut Squash with Quinoa, Cranberries, and Pecans Recipe

Let’s talk about this Stuffed Butternut Squash with Quinoa, Cranberries, and Pecans Recipe—it’s one of those cozy dishes that feels just right whether it’s a weeknight dinner or a special holiday meal. The naturally sweet, tender butternut squash paired with nutty quinoa and the tart pop of cranberries creates this perfect balance of flavors you didn’t know you needed. Plus, it’s a great way to sneak in some veggies and whole grains while still feeling indulgent.

What really makes this recipe stand out for me is how customizable it is, and honestly, the ease of making a dish that looks fancy but comes together without stress. If you’re like me and appreciate meals that make your kitchen smell amazing and leave you satisfied without a mountain of cleanup, this stuffed butternut squash will quickly become a favorite. You’ll enjoy the crunch of pecans and the gentle warmth from spices like cinnamon and sage that tie everything together perfectly.

Ingredients You’ll Need

Every ingredient in this Stuffed Butternut Squash with Quinoa, Cranberries, and Pecans Recipe plays a special role, from the sweet squash that acts as a natural bowl to the fragrant herbs that elevate the filling. I always suggest picking fresh, firm squash and quality nuts to really enhance the dish.

  • Butternut Squash: Choose one that feels heavy for its size with firm, unblemished skin. It’s your edible “dish” and main flavor base.
  • Olive Oil: For roasting and sautéing, opt for extra virgin for best flavor.
  • Salt and Pepper: Simple seasoning to balance and enhance natural flavors—don’t skip or skimp here!
  • Salted Butter (or olive oil if vegan): Adds richness when sautéing the veggies and fruit.
  • Apple: I love using a crisp apple like Honeycrisp or Fuji for sweet-tart contrast.
  • White Onion: Provides savory depth, finely diced so it melts nicely into the filling.
  • Kale: Gives a bit of earthiness and color—chop it finely so it cooks quickly.
  • Garlic: Fresh minced, for that aromatic punch that ties the filling together.
  • Vegetable or Chicken Broth: Adds moisture and flavor while simmering the filling ingredients.
  • Dried Cranberries: Little bursts of sweetness and chewiness that I always look forward to.
  • Chopped Pecans: For crunch and a buttery nutty flavor—toast them lightly if you have the time!
  • Dried Thyme & Sage: The herb combo creates a warm, savory background with a hint of earthiness.
  • Ground Cinnamon: Just a touch for subtle spice that enhances the autumn vibe.
  • Cooked Quinoa: The star grain—protein-packed, fluffy, and holding everything together.
  • Feta Cheese (optional): Crumbled on top for a salty, creamy finish—skip it for vegan/dairy-free.

Variations

I love how flexible this Stuffed Butternut Squash with Quinoa, Cranberries, and Pecans Recipe is. Over time, I’ve tried all sorts of tweaks depending on what’s in my pantry or my mood. Feel free to make it your own!

  • Variation: Swap kale for spinach or Swiss chard for an even milder green—I’ve done that when kale was too overpowering for company dinners.
  • Variation: Use wild rice or couscous instead of quinoa for a different texture; I once tried wild rice and loved the chewiness it added.
  • Variation: Add cooked sausage or chickpeas if you want more protein; vegetarian friends often ask for chickpeas, which work beautifully.
  • Variation: To make it vegan, just toss the butter and feta and use olive oil and nutritional yeast or cashew cream instead; it’s still rich and satisfying.
  • Variation: Incorporate fresh herbs like rosemary or parsley at the end for a brighter finish—sometimes I sprinkle parsley right before serving for a fresh lift.

How to Make Stuffed Butternut Squash with Quinoa, Cranberries, and Pecans Recipe

Step 1: Roast the Butternut Squash for Perfect Tenderness

Preheat your oven to 350°F (175°C). Slice your butternut squash lengthwise and scoop out those seeds—you can roast the seeds separately if you like, which is a fun bonus snack! Rub olive oil all over the cut sides, sprinkle salt and pepper, then place the squash cut-side down on a baking sheet. After 20 minutes, flip the squash cut-side up and roast another 20 minutes until the flesh is soft and fork-tender. This two-step roasting helps caramelize the sugars a bit and makes scooping easier.

Step 2: Prepare the Flavorful Filling

While the squash roasts, melt the butter (or olive oil) in a skillet over medium heat. Toss in the diced apple and onion, cooking gently for about 5 minutes until softened—this is where your kitchen starts to smell amazing! Add the kale and garlic, stirring for another 2-3 minutes until the greens wilt and the garlic is fragrant but not burnt. Pour in the broth, then stir in cranberries, pecans, thyme, sage, and cinnamon. Let it simmer for a few minutes to marry the flavors before folding in your cooked quinoa. This step is key to layering all those savory, sweet, and nutty notes together.

Step 3: Stuff and Bake the Squash

Scoop out a little extra flesh from the fuller side of the squash so both halves are evenly thick—this helps everything cook uniformly. Then, spoon the quinoa mixture into each half, pressing gently so you get a nice, full mound. Place the stuffed squash back in the oven for about 20 minutes. This final bake melds the flavors and toasts the topping subtly—it’s like the magic finishing touch you don’t want to skip.

How to Serve Stuffed Butternut Squash with Quinoa, Cranberries, and Pecans Recipe

The image shows fresh ingredients arranged on a white marbled surface. There are two halves of a bright orange butternut squash, hollowed out, placed diagonally opposite each other. Around them are small white bowls containing diced white onions, dark red dried cranberries, pale quinoa grains, and a handful of brown pecans. Fresh green kale leaves and a few sprigs of thyme add a touch of green, while a small white pitcher filled with golden olive oil completes the setup. The colors are vibrant and textures vary from smooth squash flesh to the roughness of pecans and fluffy quinoa. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually sprinkle fresh thyme leaves on top right out of the oven, which adds a lovely herbal aroma and pretty green pop. If you enjoy cheese, crumbled feta adds a salty tang that contrasts beautifully with the sweet cranberries; sometimes my family requests it, but I keep it optional for guests. A drizzle of good-quality olive oil or a squeeze of lemon also brightens it up when serving.

Side Dishes

This dish can be a meal on its own, but if you want sides, I love pairing it with a crisp green salad dressed simply with lemon vinaigrette or roasted Brussels sprouts for some extra texture and flavor contrast. A light soup or even some crusty bread helps round out the meal perfectly.

Creative Ways to Present

For special occasions, I’ve served this Stuffed Butternut Squash with Quinoa, Cranberries, and Pecans Recipe in individual squash “boats” for each guest—it’s festive and feels really personal. You can also sprinkle pomegranate seeds or chopped fresh herbs on top for a colorful, elegant look, making it a guaranteed centerpiece at any dinner table.

Make Ahead and Storage

Storing Leftovers

I usually let the leftovers cool completely, then cover them tightly with foil or transfer to an airtight container and pop them in the fridge. They keep well for about 3-4 days, and the flavors tend to deepen even more, so it’s nice for next-day lunches.

Freezing

If you want to freeze it, I recommend removing the filling from the squash shells first for easier thawing and reheating. Pack the filling in freezer-safe containers. From my experience, it keeps well frozen for up to 2 months without losing flavor or texture. Just thaw overnight in the fridge before reheating.

Reheating

I reheat leftovers in a 350°F oven covered with foil to prevent drying out, usually for about 15-20 minutes until warmed through. If you’re short on time, the microwave works fine—just cover loosely and heat in short bursts to avoid overcooking. Adding a splash of broth or olive oil before reheating keeps the filling moist and delicious.

FAQs

  1. Can I make this Stuffed Butternut Squash with Quinoa, Cranberries, and Pecans Recipe gluten-free?

    Absolutely! This recipe is naturally gluten-free as quinoa is a gluten-free grain and there are no gluten-containing ingredients involved. Just double-check your broth’s label to ensure it’s gluten-free as some store-bought varieties may contain additives.

  2. How do I know when the butternut squash is fully cooked?

    The squash is perfectly cooked when you can easily pierce the flesh with a fork, and it feels tender but not mushy. The two-step roasting method described in the recipe helps achieve a soft yet sturdy vessel for the filling.

  3. Can I prepare parts of this recipe ahead of time?

    Yes, you can prepare the quinoa and filling mixture a day ahead and store it in the fridge. You can also roast the squash halves in advance and keep them chilled. Then just assemble and bake the stuffed squash on the day you plan to serve it for the freshest results.

  4. What can I use instead of pecans if I have a nut allergy?

    Sunflower seeds or pumpkin seeds make excellent nut-free substitutes that still add the desired crunch to the filling. Toast these lightly to bring out their flavor before mixing them in.

Final Thoughts

This Stuffed Butternut Squash with Quinoa, Cranberries, and Pecans Recipe holds a special place in my kitchen because it feels like the perfect blend of comfort, nutrition, and seasonal flavors all in one easy-to-make dish. It’s one of those recipes I turn to when I want to impress without the stress—plus, leftovers taste even better the next day, which is always a win. I promise once you try it, you’ll want to keep it in your rotation too, and don’t be afraid to tweak the filling to your taste—you really can’t go wrong!

Print
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Stuffed Butternut Squash with Quinoa, Cranberries, and Pecans Recipe

  • Author: Isabella
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 15 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This Stuffed Butternut Squash with Quinoa and Cranberries recipe combines the natural sweetness of roasted butternut squash with a savory and tangy quinoa filling featuring apples, kale, dried cranberries, and pecans. It’s a nutritious and hearty dish perfect for cozy dinners or special occasions, offering a delightful blend of textures and flavors topped optionally with feta cheese.


Ingredients

Scale

Butternut Squash

  • 1 large butternut squash
  • 2 tablespoons olive oil
  • Salt and pepper, to season

Filling

  • 2 tablespoons salted butter, or olive oil for dairy-free & vegan
  • 1 medium apple, cored and diced
  • ½ white onion, finely diced
  • 1 cup chopped kale
  • 2 cloves garlic, minced
  • ¼ cup vegetable or chicken broth
  • ¼ cup dried cranberries
  • ¼ cup chopped pecans
  • 1 teaspoon dried thyme
  • 1 teaspoon dried sage
  • ½ teaspoon ground cinnamon
  • 1 cup cooked quinoa

Toppings

  • Feta cheese, for serving (optional, not vegan or dairy-free)

Instructions

  1. Preheat and prep squash: Preheat your oven to 350°F (175°C). Slice the butternut squash lengthwise and scoop out the seeds. Place the halves cut-side up on a baking sheet. Drizzle with olive oil and season with salt and pepper. Then flip them cut-side down on the sheet.
  2. Roast squash: Bake the squash for 20 minutes, then flip the halves cut-side up and continue baking for another 20 minutes or until the flesh is fork-tender. Scoop out some flesh from the fuller side so both halves are even in thickness.
  3. Cook filling base: While the squash is roasting, melt the butter in a skillet over medium heat. Sauté the diced apple and onion for about 5 minutes until softened. Add the chopped kale and minced garlic, cooking until fragrant, approximately 2-3 minutes.
  4. Add flavorings and quinoa: Stir in the vegetable or chicken broth, dried cranberries, chopped pecans, dried thyme, dried sage, and ground cinnamon. Let the mixture simmer briefly. Then fold in the cooked quinoa until the filling is well combined.
  5. Fill squash halves: Spoon the quinoa filling evenly into the roasted butternut squash halves, pressing gently to fill them completely.
  6. Final bake: Return the stuffed squash to the oven and bake for an additional 20 minutes. This step helps meld the flavors together and lightly toast the filling for a delicious finish.
  7. Serve: Remove from the oven and optionally garnish with fresh thyme or crumbled feta cheese. Serve warm and enjoy this nutritious, hearty dish.

Notes

  • You can substitute salted butter with olive oil to make this vegan and dairy-free.
  • Use vegetable broth to keep the dish vegetarian and vegan-friendly; chicken broth will add richer flavor but is not vegetarian.
  • Feta cheese topping is optional and adds a salty contrast but can be omitted for a vegan version.
  • Cook quinoa ahead of time to save preparation time.
  • Leftover stuffing can be repurposed as a salad topping or side dish.

Keywords: butternut squash, quinoa, stuffed squash, cranberry, kale, vegetarian dinner, healthy recipe, baked squash, autumn recipe

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