Sticky Pineapple Chicken Recipe
I’m so excited to share this Sticky Pineapple Chicken Recipe with you because it’s one of those dishes that just works every single time. The sweet, tangy pineapple pairs perfectly with the rich, sticky soy-based sauce, creating a flavor explosion that’s both comforting and a little exotic. Whether you’re craving a quick weeknight meal or looking to impress friends with something different, this recipe has your back.
What I love about this Sticky Pineapple Chicken Recipe is how easy it is to make but how much it feels like a special treat. It’s perfect when you want something a little zingy and fresh but without complicated ingredients or long prep times. And trust me, once you’ve tried it with homemade sauce bubbling away in your pan, you won’t want to go back to takeout.
Ingredients You’ll Need
The ingredients in this Sticky Pineapple Chicken Recipe all come together beautifully—the cornstarch gives the chicken a lovely golden crust, and the pineapple juice adds a natural sweetness that balances the savory elements perfectly. When shopping, fresh garlic and ginger really make a difference, so try to grab good quality.
- Chicken breasts: I prefer skinless, boneless for easy chopping and quick cooking.
- Cornflour (cornstarch): This is key for that irresistible crispy coating on the chicken.
- Salt and pepper: Simple seasoning, but essential for flavor balance.
- Oil: Use a neutral oil like vegetable or sunflower for frying at high heat.
- Chopped pineapple in juice: The canned kind works great since it includes the juice for the sauce.
- Soft brown sugar: Adds a touch of caramel sweetness that deepens the sauce.
- Dark soy sauce: Gives the dish its savory, umami kick—don’t skip this!
- Tomato puree: Adds subtle acidity and richness to the sauce.
- Onion: I like chopping into wedges for nice texture bursts.
- Red bell pepper: Adds crunch and color contrast, plus sweetness.
- Garlic: Freshly minced garlic really brightens up the flavors.
- Ginger: Minced ginger brings warmth and a slight zing to the dish.
Variations
One of the things I love about this Sticky Pineapple Chicken Recipe is how easy it is to make it your own. I often tweak it based on what I have on hand or how spicy I’m feeling—don’t be shy about making it yours!
- Spicy kick: I sometimes add a teaspoon of chili flakes or swap sriracha for a more fiery version. It cuts through the sweetness beautifully.
- Vegetarian twist: Swap chicken for firm tofu or tempeh, tossing in cornstarch for crispiness just like with the chicken.
- Extra veggies: Try adding snap peas or baby corn to boost the crunch factor and add color.
- Gluten-free option: Use tamari instead of soy sauce, and make sure your tomato puree and other ingredients are gluten-free.
- Bulk it up: Double the recipe easily for meal prep or when friends come over, just expect a slightly longer cooking time.
How to Make Sticky Pineapple Chicken Recipe
Step 1: Coat the Chicken Perfectly
Start by chopping your chicken breasts into bite-sized chunks—this helps them cook quickly and evenly. Then sprinkle the cornstarch, along with a pinch of salt and pepper, over the chicken. I like to use my hands to mix it all together; this way you coat every piece nicely with the cornflour, which makes all the difference for that glorious crispy texture.
Step 2: Sear the Chicken
Heat your oil in a wok or large frying pan over high heat until it’s almost smoking. Add the chicken pieces, and don’t crowd the pan—this ensures they get golden instead of steaming. Stir occasionally, cooking for about 5 to 6 minutes, until the chicken is beautifully golden on all sides. You’ll smell that lovely caramelizing happening, and it’s a good sign you’re on track.
Step 3: Make the Stir-Fry Sauce
While the chicken cooks, mix together the pineapple juice from the can (don’t pour it out!), brown sugar, dark soy sauce, and tomato puree in a small bowl. This blend is your sauce base, packed with sweet, salty, and tangy flavors that will soon coat the chicken and vegetables.
Step 4: Add the Veggies and Pineapple
Add the onion wedges and red bell pepper chunks to the wok with the chicken and stir-fry for 2 minutes. This keeps them crisp-tender and vibrant. Then toss in the pineapple chunks, cooking for another 2 minutes to let them warm through and sweeten the whole dish.
Step 5: Aromatics & Simmer
Stir in the minced garlic and ginger and cook them for about a minute. This is the secret to layering in that fresh, punchy aroma. Then pour in your stir-fry sauce and let everything bubble on medium-high heat. Stir occasionally as the sauce thickens and becomes sticky, about 5 to 6 minutes, until it coats the chicken in a glossy, caramelized layer.
How to Serve Sticky Pineapple Chicken Recipe

Garnishes
I love sprinkling fresh coriander (cilantro) on top for a bright herbal note that cuts through the rich sauce. A drizzle of sriracha adds a little heat and zing if you like things spicy. These simple garnishes transform it from everyday dinner to something a little more special.
Side Dishes
Serving this sticky pineapple chicken over fluffy boiled rice works wonders for soaking up every bit of that luscious sauce. Sometimes, I also like a side of steamed broccoli or snap peas to add a healthy crunch and more color on the plate.
Creative Ways to Present
For a fun twist, I’ve served this recipe in pineapple bowls—yes, hollowed-out pineapples! It’s perfect for summer dinners or when you want to impress guests. Another idea is plating it on a bed of coconut rice with toasted sesame seeds sprinkled on top for extra texture and flavor.
Make Ahead and Storage
Storing Leftovers
I usually store leftovers in an airtight container in the fridge for up to a day. The chicken and sauce actually taste quite good the next day once everything’s had time to meld together, though the sauce won’t be quite as sticky as fresh.
Freezing
I don’t recommend freezing this sticky pineapple chicken because the bell peppers and onions tend to get soggy after thawing, which changes the texture quite a bit. If you want to prep ahead, stick to refrigerating instead.
Reheating
When reheating, I warm a tablespoon of oil in a pan over medium heat and toss in the chicken. Stir frequently to avoid sticking and ensure even warming—it takes about 10 minutes to get it piping hot again. If the sauce seems too thick, add a splash of water to loosen it up a bit.
FAQs
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Can I use chicken thighs instead of breasts in this Sticky Pineapple Chicken Recipe?
Absolutely! Chicken thighs are juicier and can add extra flavor. Just be sure to cut them into evenly sized pieces so they cook through in about the same time (5–6 minutes). You might notice a slightly richer taste thanks to the thigh’s natural fat.
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Is it necessary to use cornstarch for this recipe?
While it’s not mandatory, cornstarch makes all the difference in creating that lovely crispy, golden crust on the chicken that helps the sauce stick beautifully. If you skip it, the chicken will still taste good but won’t have quite the same texture or glossy finish.
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What can I serve with Sticky Pineapple Chicken for a low-carb meal?
Instead of rice, try serving the chicken with cauliflower rice or steamed green vegetables like broccoli or zucchini noodles. These options keep the meal tasty but lower in carbohydrates.
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How spicy is this dish?
This recipe as written is mild and sweet, perfect for most palates. If you love spice, you can easily add sriracha or chili flakes to taste either during cooking or as a garnish on the plate.
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Can I prepare the ingredients in advance?
Yes! You can chop the chicken, vegetables, and prep the sauce earlier in the day. Just store everything separately in the fridge and combine when you’re ready to cook. This shortens your cooking time significantly and makes dinner a breeze.
Final Thoughts
This Sticky Pineapple Chicken Recipe holds a special place in my dinner rotation because it’s one of those dishes that feels like a treat but comes together so quickly. It hits that perfect balance of sweet, savory, and tangy with tender chicken and fresh vegetables. I hope once you give it a try, it becomes a favorite for your family or your next cozy night in. Trust me, your taste buds will thank you!
Print
Sticky Pineapple Chicken Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: Asian
Description
This Sticky Pineapple Chicken recipe is a flavorful stir-fry dish combining juicy chicken chunks with sweet pineapple, savory soy sauce, and caramelized vegetables. Perfect for a quick and delicious weeknight meal, it offers a wonderful balance of sweet and savory flavors with a touch of ginger and garlic for depth. Serve it over boiled rice and garnish with fresh coriander, adding sriracha for those who prefer a spicy kick.
Ingredients
Chicken and Coating
- 3 chicken breasts (approx 525 g/1.1 lbs) chopped into bite-size chunks
- 2 tbsp cornflour (cornstarch in USA)
- Pinch of salt and pepper
Cooking and Stir-fry Sauce
- 3 tbsp oil
- 435 g (15 oz) can of chopped pineapple in juice
- 2 tbsp soft brown sugar
- 3 tbsp dark soy sauce
- 1 tbsp tomato puree (tomato paste for US)
- 1 onion peeled and chopped into wedges
- 1 red bell pepper chopped into chunks
- 2 cloves garlic peeled and minced
- 1 tsp minced ginger
To Serve
- Fresh coriander (cilantro)
- Boiled rice
- Sriracha (optional, for heat)
Instructions
- Prepare the chicken: Place the chicken chunks in a bowl. Sprinkle the cornflour, salt, and pepper over the chicken and mix thoroughly with your hands until all pieces are coated with the cornflour mixture.
- Heat the oil: Warm the oil in a wok or large frying pan over high heat until it is hot but not smoking.
- Cook the chicken: Add the coated chicken pieces to the hot oil. Stir occasionally with a spatula to cook evenly, allowing the chicken to turn a golden color on all sides, which should take about 5 to 6 minutes.
- Make the stir-fry sauce: While the chicken cooks, combine the pineapple juice from the canned pineapple with the brown sugar, dark soy sauce, and tomato puree in a bowl. Stir until the sugar dissolves and set aside.
- Add onions and peppers: Introduce the chopped onions and red bell pepper chunks into the wok with the chicken. Stir-fry together for about 2 minutes to soften slightly while retaining crunch.
- Add pineapple chunks: Add the drained pineapple chunks from the tin to the wok and cook for another 2 minutes, mixing well with the chicken and vegetables.
- Incorporate aromatics: Stir in the minced garlic and ginger. Continue cooking for 1 more minute to release their flavors thoroughly.
- Add the stir-fry sauce: Pour the prepared sauce over the chicken and vegetables in the wok.
- Simmer and caramelize: Cook the mixture on medium-high heat, stirring occasionally, allowing the sauce to bubble and reduce. This process should take about 5 to 6 minutes, during which the sauce thickens and caramelizes, coating the chicken and creating a glossy sticky finish.
- Serve: Once the sauce has thickened and the chicken is cooked through, turn off the heat. Serve the sticky pineapple chicken immediately over boiled rice, garnished with fresh coriander. Add sriracha to taste for a spicy accent if desired.
Notes
- Make ahead tips: This dish is best enjoyed fresh but can be made ahead. Cool completely and refrigerate in a sealed container for up to one day. Reheat by warming 1 tbsp of oil in a wok over medium heat, add the chicken, and stir frequently until heated through (about 10 minutes). Add a splash of water if the sauce thickens too much while reheating.
- Freezing: Not recommended as the onions and peppers can become soggy and lose texture.
- Scaling the recipe: You can double or halve the ingredients. For larger quantities, add an additional 5-7 minutes of cooking time to ensure everything is cooked properly.
Keywords: Sticky Pineapple Chicken, Sweet and Savory Chicken, Pineapple Chicken Stir-fry, Easy Chicken Dinner, Asian Chicken Recipe
