| |

Spinach and Mushroom Quesadillas Recipe

If you’re looking for a quick, cozy meal that packs big flavor without a ton of fuss, this Spinach and Mushroom Quesadillas Recipe is exactly what you need. It’s one of those recipes I turn to when I want something comforting but still a bit fresh and veggie-forward. The earthy mushrooms and vibrant spinach blend beautifully with gooey mozzarella, and the slight kick from crushed red pepper gives it just the right amount of excitement.

What I love most about this Spinach and Mushroom Quesadillas Recipe is how versatile it is—you can whip it up on a busy weeknight or bring it along for a casual weekend snack. It’s simple, yet satisfying, and the best part? It’s super forgiving, so whether you’re a quesadilla pro or a beginner, you’ll come out with a delicious result every time.

Ingredients You’ll Need

The ingredients in this Spinach and Mushroom Quesadillas Recipe play off each other really nicely. The mushrooms provide a meaty texture, the spinach adds freshness, and mozzarella melts to bring everything together with luscious creaminess. When shopping, opt for fresh, firm mushrooms and good-quality cheese because it makes a noticeable difference.

  • Mushrooms: I recommend button or cremini mushrooms for their deep flavor and availability.
  • Cooking oil: A neutral oil like vegetable or canola works best to keep the mushroom sauté light.
  • Garlic powder: Gives just a subtle garlic note without overpowering the other flavors.
  • Salt and freshly cracked pepper: Enhances all the natural flavors—don’t skip!
  • Crushed red pepper: Adds a gentle heat that balances richness beautifully.
  • Frozen chopped spinach: I always keep some on hand—just thaw and squeeze out water; it’s super convenient.
  • Mozzarella cheese: Shredded, for that gooey melting magic; fresh mozzarella can work too, just shred it yourself.
  • Sour cream: This adds creaminess and a slight tang that brightens the filling.
  • Flour tortillas: 7-inch size is perfect for manageable quesadillas that hold their shape well.

Variations

One of my favorite things about this Spinach and Mushroom Quesadillas Recipe is how easy it is to mix things up based on what you love or what’s in your kitchen. I like to play with different cheeses or add extra veggies to keep it interesting.

  • Variation: Sometimes I swap mozzarella for pepper jack to add a smoky, spicy kick—perfect if you like a little heat.
  • Variation: Adding caramelized onions brings a sweet contrast that pairs beautifully with the savory mushrooms.
  • Variation: For a vegan twist, use dairy-free cheese and skip the sour cream or use a cashew cream for that tangy feel.
  • Variation: Experiment with whole wheat or corn tortillas if you want a different texture or gluten-free option.

How to Make Spinach and Mushroom Quesadillas Recipe

Step 1: Sauté the Mushrooms to Perfection

Start by slicing your mushrooms and tossing them into a hot skillet with cooking oil, garlic powder, crushed red pepper, and half of your salt and pepper. The key here is to cook them until they’ve released all their moisture and that liquid has evaporated—this concentrates their flavor and prevents soggy quesadillas. Stir occasionally over medium heat; it usually takes about 8-10 minutes. Once done, set the mushrooms aside and marvel at that rich, savory aroma filling your kitchen.

Step 2: Prepare the Spinach

While the mushrooms cook, thaw your frozen chopped spinach. I find the easiest way is to microwave it for a minute or two or leave it out on the counter until soft. Then, squeeze out as much water as possible—this step is crucial to avoid watery quesadillas later. When you’re done, you should have around one loosely packed cup of spinach ready to mix.

Step 3: Mix the Quesadilla Filling

In a mixing bowl, combine the sautéed mushrooms, squeezed spinach, shredded mozzarella, sour cream, and the remaining salt and pepper. Give it a good stir to make sure everything is well incorporated. The sour cream helps bind the filling and adds a delightful tang that balances the earthy veggies.

Step 4: Assemble the Quesadillas

Lay a tortilla flat and spread about half a cup of the cheesy spinach and mushroom mixture evenly over one side. Then fold the tortilla over to create a half-moon shape. This folding technique keeps all the tasty filling snug inside and helps everything melt evenly when cooking.

Step 5: Cook Until Crispy and Melty

Heat a clean skillet over medium heat. Place your assembled quesadillas in the skillet, cooking them until the tortilla is golden brown and crispy, and the cheese inside is melted—this usually takes about 3-4 minutes per side. I don’t usually add oil or butter here because the tortillas crisp up nicely on their own, but feel free to add a little if you want a richer, more fried texture. Just watch carefully so they don’t burn!

Step 6: Slice and Serve

Once cooked, let the quesadillas rest for a minute before slicing into wedges. This helps everything set slightly so the filling doesn’t spill out. Serve warm and get ready for some seriously delicious bites!

How to Serve Spinach and Mushroom Quesadillas Recipe

Two halves of a golden brown grilled quesadilla are being pulled apart by two woman's hands, revealing stretchy white melted cheese inside. Inside the quesadilla, there are soft pieces of light brown mushrooms and bright green cooked spinach layered together. The tortillas have a slightly crispy texture with darker toasted spots, and the background shows a soft focus of wooden cutting board and some scattered ingredients on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

When I serve these quesadillas, a dollop of sour cream on the side is a must—it cools any heat from the crushed red pepper and adds extra creaminess. Fresh chopped cilantro or green onions sprinkled on top always brighten things up. Sometimes I add a squeeze of lime juice too; it’s a small touch that makes a big difference.

Side Dishes

I often pair this Spinach and Mushroom Quesadillas Recipe with a simple fresh salad or some homemade guacamole and tortilla chips for a more filling meal. If it’s breakfast or brunch, some fresh fruit or a light soup works wonderfully as well.

Creative Ways to Present

For gatherings, I like to cut the quesadillas into small triangles and arrange them on a platter with colorful bowls of salsa, guacamole, and sour cream for dipping—makes a lovely party platter. Adding a sprinkle of toasted sesame seeds or lightly drizzled chipotle mayo can turn this humble dish into something a little more fancy and unexpected.

Make Ahead and Storage

Storing Leftovers

I usually wrap leftover quesadillas tightly in foil or plastic wrap and pop them in the fridge. They keep really well for up to 3 days, and having them ready to reheat makes for a super quick lunch or dinner option when I’m short on time.

Freezing

If I make a big batch, I freeze the quesadillas by first flash freezing them individually on a baking sheet, then transferring them to a zip-top bag. This way they won’t stick together. From my experience, they freeze nicely for up to a month without losing much texture or flavor.

Reheating

To reheat, I pop them in a skillet over medium heat until warm and crisp again, which brings back that just-cooked texture much better than microwaving. If you’re in a hurry, the microwave works fine but follow it with a quick toast in the skillet to revive the crunch.

FAQs

  1. Can I use fresh spinach instead of frozen in this Spinach and Mushroom Quesadillas Recipe?

    Absolutely! If using fresh spinach, roughly chop about 4 cups and sauté it briefly until wilted, then squeeze out excess water before mixing with the other ingredients. This fresh version adds a lovely texture, but frozen spinach offers convenience and consistency, which is why I often use it.

  2. What type of mushrooms work best for this recipe?

    I prefer using button or cremini mushrooms because they have a nice firm texture and absorb seasoning well. However, baby bella or even shiitake mushrooms can work if you want a more intense, earthy flavor.

  3. Is this quesadilla recipe suitable for vegetarians?

    Yes! This Spinach and Mushroom Quesadillas Recipe is vegetarian-friendly as it includes no meat. To make it vegan, simply swap the cheese and sour cream for plant-based alternatives.

  4. Can I add other vegetables to the filling?

    Definitely. Bell peppers, onions, or even some roasted corn add delicious layers of flavor and texture. Just cook any veggies ahead of time so they aren’t watery or crunchy in the filling.

  5. How do I prevent the quesadillas from getting soggy?

    The key is squeezing out extra moisture from the spinach and cooking mushrooms thoroughly to evaporate their liquid. Also, cooking the quesadillas on medium heat to get a golden, crisp crust helps keep them from becoming soggy.

Final Thoughts

This Spinach and Mushroom Quesadillas Recipe has become one of my beloved go-to meals for busy days or casual get-togethers. It’s simple, comforting, and packed with flavor in a way that feels both fresh and hearty. I’m confident you’ll enjoy making and eating these as much as I do—they’re just one of those recipes that hit the spot and make life easier in the kitchen. So grab your skillet and tortillas, and give it a try—you won’t regret it!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spinach and Mushroom Quesadillas Recipe

  • Author: Isabella
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 5 servings 1x
  • Category: Main Course
  • Method: Frying
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

This Spinach and Mushroom Quesadillas recipe is a quick and delicious vegetarian meal featuring sautéed mushrooms, tender spinach, and melty mozzarella cheese wrapped in warm flour tortillas. Perfect for a satisfying snack or light dinner, these quesadillas are crispy on the outside and flavorful on the inside with a hint of spice and creaminess from sour cream.


Ingredients

Scale

Vegetables & Herbs

  • 8 oz. mushrooms
  • 1/2 lb. frozen chopped spinach (thawed and water squeezed out, about 1 cup loosely packed)

Seasonings & Spices

  • 1/4 tsp garlic powder
  • 1/4 tsp salt, divided
  • 1/4 tsp freshly cracked black pepper, divided
  • 1/8 tsp crushed red pepper

Dairy

  • 8 oz. mozzarella, shredded
  • 1/4 cup sour cream

Other

  • 1 Tbsp cooking oil
  • 5 7-inch flour tortillas

Instructions

  1. Sauté Mushrooms: Slice the mushrooms and add them to a skillet with cooking oil, garlic powder, crushed red pepper, and half of the salt and pepper. Sauté over medium heat until mushrooms release their water and the moisture evaporates completely. Set the mushrooms aside.
  2. Prepare Spinach: While mushrooms cook, thaw the frozen chopped spinach. Squeeze out as much water as possible to have about one loosely packed cup of spinach.
  3. Mix Filling: In a bowl, combine the sautéed mushrooms, squeezed spinach, shredded mozzarella, sour cream, and the remaining 1/8 teaspoon each of salt and pepper. Stir well to blend all ingredients evenly.
  4. Assemble Quesadillas: Spread about 1/2 cup of the cheesy spinach and mushroom mixture over one side of each flour tortilla. Fold the tortilla in half to enclose the filling.
  5. Cook Quesadillas: Place folded quesadillas in a skillet over medium heat. Cook until the exterior is golden brown and crispy and the cheese inside is melted, about 3-4 minutes per side. No additional butter or oil is necessary, but can be added for a crispier, fried texture.
  6. Serve: Remove from skillet, slice each quesadilla into wedges, and serve warm.

Notes

  • You can substitute or mix in your favorite cheese varieties like cheddar, Monterey Jack, or pepper jack for different flavors.
  • To keep quesadillas crispy after cooking, place them on a wire rack instead of a plate.
  • Adjust crushed red pepper amount to control the spiciness.
  • For gluten-free option, use gluten-free tortillas.

Keywords: spinach quesadillas, mushroom quesadillas, vegetarian quesadillas, easy quesadilla recipe, mozzarella quesadilla

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating