Pickled Frog Balls (a.k.a. Brussels Sprouts) for a Zesty Snack That Amps Up Any Meal!
Okay, hear me out Pickled Frog Balls may sound a little wild, but once you take that first tangy, crunchy bite, you’ll be hooked! These are actually zesty pickled Brussels sprouts that bring bold, briny flavor and a little bit of sass to your snack game. They’re the kind of treat that makes your taste buds perk up, your sandwich feel more gourmet, and your charcuterie board way more interesting. Whether you’re a die-hard pickle fan or a Brussels sprouts skeptic, trust me… this one’s a game-changer.
Why You’ll Love Pickled Frog Balls
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: Perfect on their own, as a side, or sliced into salads, wraps, or charcuterie boards.
Budget-Friendly: Brussels sprouts are affordable and the pickling brine is made from pantry staples.
Quick and Easy: Minimal prep time with major flavor payoff you’ll want a jar in the fridge at all times.
Customizable: Spice them up with chili flakes or tone them down with herbs your jar, your rules.
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.
Ingredients in Pickled Frog Balls
This zesty pickled snack is surprisingly simple to whip up. Here’s what makes it magic:
Brussels Sprouts: These little green gems hold their crunch and soak up the brine beautifully. Use fresh, tightly packed sprouts for the best texture.
White Vinegar: The tangy backbone of the brine that brings that signature pickle punch.
Water: Balances out the acidity of the vinegar so it’s not overpowering.
Sugar: Just a touch for balance it smooths out the tang.
Salt: Essential for that craveable, savory pickled bite.
Garlic Cloves: Brings bold, aromatic depth to the flavor.
Mustard Seeds: Adds a little pop and tangy complexity.
Red Pepper Flakes: For a subtle heat that sneaks up in the best way (adjust to taste).
Black Peppercorns: Offers a bold, spicy background without overwhelming the flavor.
Bay Leaves: Earthy and herbal don’t skip these if you want a well-rounded brine.
Fresh Dill (optional): Adds that traditional pickle shop aroma and brightness.

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Equipment: No oven needed here! Just sanitize your glass jars by washing them in hot soapy water or boiling them for 10 minutes. This keeps your pickles fresher longer.
Combine Ingredients: In a medium saucepan, bring vinegar, water, sugar, and salt to a gentle boil. Stir until sugar and salt are fully dissolved. Add your garlic, mustard seeds, pepper flakes, peppercorns, and bay leaves.
Prepare Your Cooking Vessel: While the brine heats, trim the stems off the Brussels sprouts and remove any loose or yellow leaves. Blanch them in boiling water for 3–4 minutes, then transfer to an ice bath to stop cooking.
Assemble the Dish: Pack the sprouts tightly into your sterilized jars. Add a sprig of dill if using. Pour the hot brine over the sprouts, making sure they are fully submerged.
Cook to Perfection: No cooking in the oven here, but allow the jars to cool to room temperature. Then, seal them and refrigerate.
Finishing Touches: Let the flavors develop for at least 24–48 hours in the fridge before diving in. They’ll continue to intensify over time.
Serve and Enjoy: These bold little bites are ready to punch up any snack plate. Pop one straight from the jar, toss them on a cheese board, or serve with roasted meats and sandwiches.
Nutrition Facts:
Servings: 10
Calories per serving: 35
Preparation Time
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes (plus 24 hours pickling time)
How to Serve Pickled Frog Balls
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
- Serve chilled straight from the jar for a zingy snack
- Chop and toss into pasta or potato salads for a bright, vinegary kick
- Add to charcuterie boards or antipasto platters
- Layer into sandwiches or wraps for extra crunch
- Serve alongside grilled meats or BBQ as a sharp contrast to rich flavors
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
- Don’t skip blanching it keeps the sprouts from becoming too bitter or overly crunchy
- Use smaller Brussels sprouts for the best texture and presentation
- Add a clove or two for a garlicky edge if you love bold flavors
- Store in the fridge up to 2 months if they last that long!
- Use clean utensils when serving to avoid contaminating the brine
FAQs
1. Do I have to blanch the Brussels sprouts?
Yes, blanching softens them slightly and removes bitterness while keeping a great crunch.
2. How long do I have to wait before eating them?
At least 24 hours, but they’re best after 3–5 days when fully infused with flavor.
3. Can I make these spicy?
Absolutely! Add more red pepper flakes or a sliced chili pepper to the brine.
4. Can I reuse the brine?
For safety and flavor quality, it’s best not to reuse the brine for another batch.
5. Do I have to refrigerate them?
Yes, this is a quick pickle recipe and should be stored in the fridge, not shelf-stable.
6. How long do they last in the fridge?
Up to 2 months when stored properly in sterilized jars with tight lids.
7. Can I use frozen Brussels sprouts?
Fresh is best. Frozen sprouts will turn mushy in the brine.
8. Can I add other vegetables to the jar?
Sure! Cauliflower, carrots, and pearl onions make great companions.
9. Why are they called “Frog Balls”?
It’s just a playful, cheeky name that adds fun to the recipe—no frogs involved!
10. Are they kid-friendly?
Kids who love pickles will probably enjoy them! You can reduce the spice to make them milder.
Conclusion
Pickled Frog Balls are bold, briny, and just plain fun. They add a surprising twist to your meals and a whole lot of personality to your snack stash. Whether you’re a die-hard pickle lover or just looking to jazz up Brussels sprouts, this recipe delivers serious crunch with a kick. Whip up a batch and watch how fast they disappear these little green zingers don’t last long once the jar’s open!
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Pickled Frog Balls (a.k.a. Brussels Sprouts) for a Zesty Snack That Amps Up Any Meal!
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes (plus 2 weeks pickling time)
- Yield: 4 pint jars 1x
- Category: Snack
- Method: Pickling
- Cuisine: American
- Diet: Vegan
Description
Pickled Frog Balls, also known as zesty pickled Brussels sprouts, are a tangy, crunchy snack that brings bold flavor to any meal. Packed with spices and vinegar, these bite-sized pickles are perfect on charcuterie boards, in Bloody Marys, or as a flavorful sidekick to sandwiches and grilled meats.
Ingredients
- 2 pounds fresh Brussels sprouts, trimmed and halved
- 4 cups white vinegar
- 1 cup water
- 1/4 cup pickling salt
- 4 cloves garlic, peeled
- 2 teaspoons mustard seeds
- 2 teaspoons dill seeds
- 1 teaspoon crushed red pepper flakes (optional, for heat)
- 1 teaspoon black peppercorns
- 1/2 teaspoon turmeric
- 4 small dried red chilies (optional)
Instructions
- Bring a large pot of salted water to a boil. Blanch Brussels sprouts for 3–4 minutes until just tender but still firm. Drain and rinse under cold water. Set aside.
- Sterilize 4 pint-sized jars and lids by boiling them in water for 10 minutes. Keep them warm until ready to use.
- In a saucepan, combine vinegar, water, and pickling salt. Bring to a boil, stirring to dissolve the salt.
- In each sterilized jar, place 1 garlic clove, 1/2 teaspoon mustard seeds, 1/2 teaspoon dill seeds, 1/4 teaspoon pepper flakes (if using), a few peppercorns, a pinch of turmeric, and one dried chili.
- Pack Brussels sprouts tightly into jars, leaving about 1/2 inch of headspace.
- Pour the hot brine over the sprouts, covering them completely. Remove air bubbles, wipe rims, and seal jars with lids.
- Process jars in a boiling water bath for 10 minutes to seal (optional but recommended for shelf stability).
- Let pickles sit for at least 2 weeks in a cool, dark place before opening for best flavor.
Notes
- For extra crunch, avoid over-blanching the sprouts.
- Customize your spice mix with bay leaves, coriander seeds, or fresh dill.
- Store opened jars in the refrigerator and consume within a month.
Nutrition
- Serving Size: 4–5 sprouts
- Calories: 25
- Sugar: 1g
- Sodium: 360mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: pickled Brussels sprouts, frog balls, zesty pickles, spicy pickled vegetables, preserved Brussels sprouts