Description
These Mini Taco Salad Cups are a fun and flavorful lunch option perfect for school or any meal on the go. Made with seasoned ground beef, crispy tortilla cups, and fresh toppings like shredded lettuce, tomatoes, and cheddar cheese, they combine all the delicious elements of a taco in a convenient handheld format. Customize with optional additions like sour cream, jalapeños, and salsa for extra zest.
Ingredients
Scale
For the Taco Meat
- 1 pound ground beef
- 1 packet taco seasoning
For the Taco Cups and Toppings
- 12 small flour or corn tortillas
- 1 cup shredded cheddar cheese
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- Optional: sour cream
- Optional: sliced jalapeños
- Optional: salsa
Instructions
- Prepare the Taco Meat: In a skillet over medium heat, cook the ground beef until browned and fully cooked. Drain any excess fat. Add the taco seasoning and a small amount of water as directed on the packet, then simmer until the seasoning is well incorporated and the mixture has thickened.
- Form the Tortilla Cups: Preheat the oven to 375°F (190°C). Lightly grease a muffin tin and gently press each small tortilla into the muffin cups to form a cup shape. Bake for 8-10 minutes or until the tortillas are crispy and slightly golden.
- Assemble the Taco Salad Cups: Once the tortilla cups are cooled slightly, spoon the seasoned beef into each cup. Top with shredded cheddar cheese, shredded lettuce, and diced tomatoes. Add optional toppings such as sour cream, sliced jalapeños, and salsa to taste.
- Serve: Serve immediately for a crunchy and fresh taco salad experience in a portable, bite-sized serving.
Notes
- You can use either small flour or corn tortillas depending on preference or dietary needs.
- For a lower-fat option, substitute ground turkey or chicken for the beef.
- Make sure to let the tortilla cups cool before filling to avoid sogginess.
- These cups can be made ahead and assembled just before serving to maintain crunch.
- Adjust the level of spiciness with jalapeños or omit for a milder flavor.
Keywords: mini taco salad cups, taco salad, school lunch, tortilla cups, ground beef taco, easy lunch recipe