Description
Kolokithokeftedes are crispy, savory Greek zucchini fritters bursting with Mediterranean flavors. Made with grated zucchini, herbs, feta cheese, and a light batter, they’re perfect as an appetizer, side dish, or vegetarian main.
Ingredients
Scale
- 2 medium zucchinis, grated
- 1/2 tsp salt
- 1/4 cup finely chopped scallions
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh dill
- 1/2 cup crumbled feta cheese
- 1 large egg
- 1/4 cup all-purpose flour (or almond flour for low-carb)
- 1/4 cup breadcrumbs (optional for extra crispness)
- 1/4 tsp black pepper
- 1–2 tbsp olive oil, for frying
Instructions
- Grate the zucchinis and place them in a colander. Sprinkle with salt and let sit for 10 minutes to draw out moisture.
- After resting, squeeze the grated zucchini thoroughly using a clean towel or cheesecloth to remove excess water.
- In a mixing bowl, combine the drained zucchini, scallions, mint, dill, feta, egg, flour, breadcrumbs (if using), and black pepper. Mix well until combined.
- Heat olive oil in a skillet over medium heat.
- Scoop heaping tablespoons of the mixture into the pan, flattening slightly with the back of a spoon.
- Fry for 2–3 minutes per side or until golden brown and crispy.
- Transfer to a paper towel-lined plate to drain excess oil. Serve warm with tzatziki sauce or yogurt dip.
Notes
- For a gluten-free version, use almond flour and skip breadcrumbs.
- Make sure to squeeze the zucchini well — excess water will prevent crisping.
- These fritters reheat well in an air fryer or oven.
- Can be made ahead and frozen after cooking.
Nutrition
- Serving Size: 2 fritters
- Calories: 120
- Sugar: 2g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 40mg
Keywords: kolokithokeftedes, zucchini fritters, Greek appetizers, vegetarian fritters, feta zucchini bites, Mediterranean snacks