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Healthy Whole-Wheat Muffins Recipe

  • Author: Isabella
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Healthy Whole-Wheat Muffins are a delicious and nutritious breakfast or snack option made with whole-wheat flour, buttermilk, and a touch of cinnamon for warm flavor. Naturally moist and lightly sweetened with brown sugar and a drizzle of olive oil, these muffins offer a wholesome treat with a crunchy turbinado sugar topping. Perfect for those looking to enjoy a fiber-rich baked good without compromising on taste.


Ingredients

Scale

Dry Ingredients

  • 1 ¼ cups (150 grams) whole-wheat flour
  • 2 tablespoons (15 grams) whole-wheat flour
  • 2 tablespoons (20 grams) cornstarch
  • 1 ¼ teaspoon (5 grams) baking powder
  • ¼ teaspoon baking soda
  • ¾ teaspoon (2 grams) ground cinnamon (optional)
  • ¼ teaspoon (2 grams) kosher salt
  • ⅓ cup (71 grams) packed light brown sugar

Wet Ingredients

  • 1 cup (252 grams) buttermilk
  • ¼ cup (56 grams) olive oil
  • 1 large egg (50 grams)
  • 1 tablespoon (15 grams) vanilla extract

Topping

  • Turbinado sugar (sugar in the raw), for sprinkling on top

Instructions

  1. Preheat the oven: Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or lightly grease it to prevent sticking.
  2. Combine dry ingredients: In a large bowl, whisk together 1 ¼ cups plus 2 tablespoons whole-wheat flour, cornstarch, baking powder, baking soda, cinnamon (if using), kosher salt, and brown sugar. Make sure these are evenly mixed to ensure balanced rising and flavor.
  3. Mix wet ingredients: In a separate bowl, whisk together the buttermilk, olive oil, egg, and vanilla extract until smooth and well combined. This mixture ensures moisture and richness in the muffins.
  4. Combine wet and dry mixtures: Pour the wet ingredients into the dry ingredients and gently fold together using a spatula just until combined. Avoid overmixing to keep the muffins tender; a few lumps are okay.
  5. Fill muffin tin: Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full to allow room for rising.
  6. Add topping: Sprinkle the tops of the muffin batter with turbinado sugar to add a sweet, crunchy crust after baking.
  7. Bake: Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Cool and serve: Allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature.

Notes

  • Make sure not to overmix the batter to keep muffins light and fluffy.
  • Ground cinnamon is optional but adds a warm aroma and flavor.
  • The cornstarch helps create a tender crumb.
  • For a dairy-free version, substitute buttermilk with almond milk mixed with 1 tablespoon lemon juice and omit if vegan.
  • Store muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.

Keywords: whole-wheat muffins, healthy muffins, breakfast muffins, whole grain, buttermilk muffins