Description
A wholesome and flavorful Ground Turkey Sweet Potato Skillet featuring tender extra-lean turkey, sweet diced potatoes, and vibrant vegetables, all cooked together in a single pan and topped with melted mozzarella cheese for a satisfying, nutritious meal.
Ingredients
Scale
Protein and Vegetables
- 2 tablespoons extra virgin olive oil
- 1 pound free-range extra-lean ground turkey
- 1 teaspoon garlic clove, minced
- ½ cup onions, diced
- ½ cup yellow pepper, diced
- 1½ cups sweet potato, diced
Seasonings and Cheese
- Salt to taste
- Freshly ground black pepper to taste
- A pinch of red chili flakes (optional)
- ½ cup shredded mozzarella cheese
- Fresh parsley for garnishing
Instructions
- Prepare the sweet potatoes: Peel and dice the sweet potatoes into small, even cubes to ensure they cook evenly and quickly in the skillet.
- Sauté the aromatics: Heat the extra virgin olive oil in a large skillet over medium heat. Add the minced garlic, diced onions, and yellow pepper. Cook for 3-4 minutes until the onions become translucent and the peppers soften.
- Cook the ground turkey: Add the ground turkey to the skillet with the vegetables. Using a spatula, break up the meat and cook until it is no longer pink, approximately 6-8 minutes. Season with salt, freshly ground black pepper, and a pinch of red chili flakes if desired.
- Add the sweet potatoes: Stir in the diced sweet potatoes with the turkey and vegetables. Cover the skillet and reduce the heat to medium-low. Cook for 10-12 minutes, stirring occasionally, until the sweet potatoes are tender and cooked through.
- Top with cheese and garnish: Sprinkle the shredded mozzarella cheese evenly over the skillet contents. Cover the skillet and cook for another 2-3 minutes until the cheese melts. Garnish with fresh parsley before serving.
Notes
- You can substitute mozzarella cheese with cheddar or pepper jack for a different flavor profile.
- For a spicier dish, increase the amount of red chili flakes or add a dash of hot sauce.
- Ensure sweet potatoes are cut uniformly to cook evenly with the other ingredients.
- This skillet meal pairs well with a light green salad or steamed vegetables.
- Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop or microwave.
Keywords: ground turkey skillet, sweet potato recipe, healthy one-pan meal, lean turkey recipes, easy weeknight dinner