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Ground Turkey Sweet Potato Skillet Recipe

I’m genuinely excited to share this Ground Turkey Sweet Potato Skillet Recipe with you because it’s one of those meals that magically balances deliciousness and healthiness in the simplest way. Whenever I need a dinner that’s quick, satisfying, and packed with flavor, this skillet recipe effortlessly comes to my rescue. The combination of lean ground turkey with naturally sweet and tender sweet potatoes never fails to comfort and fuel you at the same time.

This dish shines on busy weeknights when you want something wholesome without fuss, but it’s special enough to enjoy any day of the week. Plus, it’s super customizable—I’ve ended up making small tweaks based on what’s in my pantry or whatever veggies are on sale, and it always works out great. Trust me, once you try this Ground Turkey Sweet Potato Skillet Recipe, you’ll want it in your regular rotation, just like I do!

Ingredients You’ll Need

These ingredients come together beautifully because they complement each other in flavor and texture. Sweet potatoes add heartiness and natural sweetness while the lean turkey keeps it light and protein-packed. Here are a few tips to help you pick the best versions:

  • Extra virgin olive oil: Using good quality olive oil really boosts the flavor without overpowering the dish.
  • Free-range extra-lean ground turkey: I always opt for free-range for better flavor and a more ethical choice; lean turkey avoids excess grease but stays juicy when cooked right.
  • Garlic clove minced: Fresh garlic is a game-changer here—skip the pre-minced if you can for a more vibrant taste.
  • Onions diced: Yellow onions give a mild sweetness that balances nicely with the sweet potato.
  • Yellow pepper diced: Adds a lovely crunch and subtle sweetness; bell peppers elevate the whole dish.
  • Sweet potato diced: I like medium-sized cubes so they cook evenly but still give that tender bite.
  • Salt and freshly ground black pepper: Essential seasonings to enhance all the natural flavors here.
  • Red chili flakes (optional): I toss these in whenever I want to add a touch of heat; you can always leave them out for a milder dish.
  • Shredded mozzarella cheese: Melts beautifully on top, adding creaminess without overpowering the other flavors.
  • Fresh parsley for garnishing: It brightens the skillet both visually and flavor-wise—don’t skip it!

Variations

I love how flexible this Ground Turkey Sweet Potato Skillet Recipe is. You can tweak the veggies or spices based on what you like or have on hand, making it truly your own. Here are some variations I’ve tried and recommend:

  • Spicy twist: Adding a teaspoon of smoked paprika along with the chili flakes gave it a beautiful smoky depth that I fell in love with.
  • Veggie boost: I sometimes throw in chopped kale or spinach near the end of cooking for extra greens—it’s an easy way to sneak in more nutrients.
  • Dairy-free: Just leave out the mozzarella or swap it for a sprinkle of nutritional yeast for a cheesy flavor without dairy.
  • Different protein: Ground chicken or even turkey sausage can swap in nicely if you prefer something with a bit more flavor or variety.

How to Make Ground Turkey Sweet Potato Skillet Recipe

Step 1: Sauté the Aromatics

Start by heating your olive oil in a large skillet over medium heat. Toss in the minced garlic, diced onions, and yellow peppers first. Cook everything together until the onions become translucent and the peppers soften slightly, about 4-5 minutes. This step is crucial because it builds the flavor base for the entire dish, so don’t rush it!

Step 2: Cook the Ground Turkey

Add your ground turkey into the skillet, breaking it up with a wooden spoon as it cooks. Keep stirring until it’s fully browned and no pink remains, roughly 6-7 minutes. Season well with salt, pepper, and if you’re feeling adventurous, the pinch of red chili flakes. The key here is to let the turkey brown nicely for that savory depth, so avoid overcrowding the pan.

Step 3: Add the Sweet Potatoes

Stir in the diced sweet potatoes, making sure they’re coated evenly with the flavors in the pan. Cover the skillet and lower the heat slightly to allow the potatoes to steam and soften, which usually takes about 10-12 minutes. Stir occasionally to prevent sticking or burning. While it’s tempting to poke or cut the potatoes to check softness, try to keep stirring gently instead—it keeps the sweet potato cubes intact and pretty.

Step 4: Finish with Cheese and Parsley

Once your sweet potatoes are tender, sprinkle the shredded mozzarella cheese evenly on top. Cover the skillet again for a couple of minutes until the cheese melts decadently. Finally, scatter fresh parsley over everything to add a fresh, herbal note and a pop of color that makes the dish feel vibrant.

How to Serve Ground Turkey Sweet Potato Skillet Recipe

A white handled black skillet filled with a mix of small orange sweet potato cubes and browned minced meat, lightly melted white cheese scattered across the top, garnished with small bits of green herbs. A wooden spoon rests inside the skillet on the right side, stirring the mixture over a white marbled surface. A striped cloth is partially visible under the skillet’s right handle. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually finish this skillet with a generous sprinkle of fresh parsley because it adds that lovely burst of color and bright freshness that contrasts beautifully with the richness of the turkey and sweet potato. Sometimes, a squeeze of fresh lemon juice on top gives it a nice zing, especially if it’s feeling a bit heavy.

Side Dishes

This recipe works perfectly as a standalone meal, but if I’m looking to round it out, I love pairing it with a crisp green salad or some steamed green beans tossed with a hint of garlic and olive oil. Oddly enough, some warm, crusty bread is also great if you’re in the mood to soak up every bit of cheesy goodness from the skillet.

Creative Ways to Present

For special occasions or to impress, I like to serve this skillet recipe straight from the pan on a wooden board with individual plates lined up buffet-style. Adding some toasted nuts like walnuts or pecans on top right before serving also adds a satisfying crunch and an unexpected twist that guests always compliment.

Make Ahead and Storage

Storing Leftovers

I usually store any leftovers in an airtight container in the fridge—it keeps well for about 3-4 days. When you reheat, it’s best to do so gently on the stovetop or microwave with a sprinkle of water to keep the sweet potatoes from drying out. This way, you get almost the same fresh texture as the first time around.

Freezing

If you want to make this recipe ahead for a quick meal later, freezing works nicely. Just let it cool completely before packing it into freezer-safe containers. When ready to eat, thaw overnight in your fridge and warm it up on the stove—this keeps everything tasting fresh and delicious.

Reheating

I find reheating on the stovetop over low heat to be the best for maintaining texture and flavor. Using a lid traps some steam which helps rehydrate the sweet potatoes. Stir occasionally so it heats evenly without burning, and top with a fresh handful of parsley before serving to refresh the dish.

FAQs

  1. Can I use ground beef instead of ground turkey in this recipe?

    Absolutely! Ground beef will work just fine if that’s what you prefer or have on hand. Keep in mind beef is fattier, so you might want to drain some excess fat after browning. The rest of the recipe stays the same, and it gives a richer flavor to the skillet.

  2. How do I know when the sweet potatoes are done?

    They’re ready when you can easily pierce a cube with a fork, and it feels tender without being mushy. Usually, about 10-12 minutes covered on medium-low heat does the trick, but if your pieces are larger or smaller, check accordingly.

  3. Is this Ground Turkey Sweet Potato Skillet Recipe meal-prep friendly?

    Yes, it’s one of my go-to meal prep dishes because it keeps well in the fridge and freezes nicely too. Portion it into meal-sized containers for easy grab-and-go lunches or quick dinners throughout the week.

  4. Can I add other vegetables to this skillet?

    Definitely! I often add chopped zucchini, spinach, or even mushrooms depending on seasonality and what’s in my fridge. Just add any softer veggies toward the end to avoid overcooking them.

  5. What can I use if I don’t have mozzarella cheese?

    You can substitute with cheddar, Monterey Jack, or even a sprinkle of feta for a saltier kick. If you’re dairy-free, nutritional yeast is a great option to add that “cheesy” flavor without actual cheese.

Final Thoughts

This Ground Turkey Sweet Potato Skillet Recipe has become one of those dishes I turn to when I want comfort food that doesn’t weigh me down. It’s easy enough to whip up after a busy day but still impresses with its layers of flavor and texture. I hope you find it as satisfying and versatile as I do—once you try it, I bet you’ll be making it over and over too!

Print
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Ground Turkey Sweet Potato Skillet Recipe

  • Author: Isabella
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

A wholesome and flavorful Ground Turkey Sweet Potato Skillet featuring tender extra-lean turkey, sweet diced potatoes, and vibrant vegetables, all cooked together in a single pan and topped with melted mozzarella cheese for a satisfying, nutritious meal.


Ingredients

Scale

Protein and Vegetables

  • 2 tablespoons extra virgin olive oil
  • 1 pound free-range extra-lean ground turkey
  • 1 teaspoon garlic clove, minced
  • ½ cup onions, diced
  • ½ cup yellow pepper, diced
  • 1½ cups sweet potato, diced

Seasonings and Cheese

  • Salt to taste
  • Freshly ground black pepper to taste
  • A pinch of red chili flakes (optional)
  • ½ cup shredded mozzarella cheese
  • Fresh parsley for garnishing

Instructions

  1. Prepare the sweet potatoes: Peel and dice the sweet potatoes into small, even cubes to ensure they cook evenly and quickly in the skillet.
  2. Sauté the aromatics: Heat the extra virgin olive oil in a large skillet over medium heat. Add the minced garlic, diced onions, and yellow pepper. Cook for 3-4 minutes until the onions become translucent and the peppers soften.
  3. Cook the ground turkey: Add the ground turkey to the skillet with the vegetables. Using a spatula, break up the meat and cook until it is no longer pink, approximately 6-8 minutes. Season with salt, freshly ground black pepper, and a pinch of red chili flakes if desired.
  4. Add the sweet potatoes: Stir in the diced sweet potatoes with the turkey and vegetables. Cover the skillet and reduce the heat to medium-low. Cook for 10-12 minutes, stirring occasionally, until the sweet potatoes are tender and cooked through.
  5. Top with cheese and garnish: Sprinkle the shredded mozzarella cheese evenly over the skillet contents. Cover the skillet and cook for another 2-3 minutes until the cheese melts. Garnish with fresh parsley before serving.

Notes

  • You can substitute mozzarella cheese with cheddar or pepper jack for a different flavor profile.
  • For a spicier dish, increase the amount of red chili flakes or add a dash of hot sauce.
  • Ensure sweet potatoes are cut uniformly to cook evenly with the other ingredients.
  • This skillet meal pairs well with a light green salad or steamed vegetables.
  • Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop or microwave.

Keywords: ground turkey skillet, sweet potato recipe, healthy one-pan meal, lean turkey recipes, easy weeknight dinner

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