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Garlic Parmesan Roasted Brussels Sprouts Recipe

  • Author: Isabella
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This Garlic Parmesan Roasted Brussels Sprouts recipe is a simple yet flavorful side dish featuring crispy roasted Brussels sprouts tossed with garlic and topped with savory Parmesan cheese. Perfectly caramelized in the oven, these Brussels sprouts are a delicious, healthy addition to any meal.


Ingredients

Scale

Brussels Sprouts

  • 1 lb Brussels sprouts, trimmed and halved

Seasoning

  • 3 tbsp olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) to ensure it’s hot enough for roasting the Brussels sprouts to a crispy finish.
  2. Prepare the Brussels Sprouts: Trim the ends off the Brussels sprouts and slice them in half lengthwise for even cooking and better caramelization.
  3. Toss with Seasonings: In a large bowl, combine the halved Brussels sprouts, olive oil, and minced garlic. Season with salt and pepper to taste, making sure everything is evenly coated.
  4. Arrange on Baking Sheet: Spread the Brussels sprouts in a single layer on a baking sheet to allow proper roasting and browning.
  5. Roast: Place the baking sheet in the preheated oven and roast the Brussels sprouts for 20-25 minutes. Halfway through, shake or flip them to ensure even roasting. They should be tender inside with a beautifully crisp exterior.
  6. Add Parmesan Cheese: Remove the Brussels sprouts from the oven and immediately sprinkle the grated Parmesan cheese over the hot sprouts so it can melt slightly.
  7. Serve: Serve warm as a delicious, savory side dish to complement your meal.

Notes

  • For extra crispiness, make sure the Brussels sprouts are spread out well on the baking sheet without overcrowding.
  • You can add a squeeze of lemon juice after roasting for a bright, fresh pop of flavor.
  • If you prefer, substitute Parmesan with Pecorino Romano for a sharper cheese taste.
  • Store leftover roasted Brussels sprouts in an airtight container in the refrigerator for up to 3 days. Reheat in a 375°F oven to retain crispness.

Keywords: Garlic Parmesan Roasted Brussels Sprouts, roasted Brussels sprouts, garlic Brussels sprouts, Parmesan cheese side dish, healthy vegetable recipe