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FRESH PEACH SALAD WITH ARUGULA, FETA & HONEY DRESSING

FRESH PEACH SALAD WITH ARUGULA, FETA & HONEY DRESSING

  • Author: Isabella
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant summer salad combining peppery arugula, juicy peaches, creamy feta, and a silky honey-lemon dressing for a perfect balance of sweet, savory, and tangy flavors.


Ingredients

Scale
  • 4 cups fresh arugula
  • 2 ripe peaches, sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup toasted walnuts or pecans (optional)
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon honey
  • 1 tablespoon fresh lemon juice
  • Salt and freshly ground black pepper, to taste

Instructions

  1. In a small bowl, whisk together olive oil, honey, lemon juice, salt, and pepper until smooth and well blended.
  2. Place arugula in a large salad bowl. Add peach slices, feta, and nuts if using.
  3. Drizzle the honey dressing over the salad and toss gently to coat.
  4. Serve immediately for the freshest taste.

Notes

  • Use ripe but firm peaches for the best texture.
  • Grilled peaches add a smoky-sweet twist.
  • For a vegan version, use maple syrup instead of honey and dairy-free cheese.
  • Add fresh herbs like basil or mint for an extra burst of flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 190
  • Sugar: 11g
  • Sodium: 280mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: fresh peach salad, arugula feta salad, honey lemon dressing, summer salad recipe, peach arugula recipe