Description
This Easy Shrimp Vegetable Skillet is a quick and flavorful one-pan meal featuring tender shrimp seasoned with Cajun spices, sautéed alongside fresh zucchini and bell peppers. Perfect for a healthy weeknight dinner, this recipe combines vibrant vegetables with the rich taste of seasoned shrimp in just 25 minutes.
Ingredients
Scale
Shrimp Mixture
- 1 pound shrimp
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- ½ tablespoon Cajun seasoning
Vegetables and Seasoning
- 1 tablespoon olive oil
- 1 tablespoon Cajun seasoning
- 1 large zucchini, sliced
- 2 bell peppers, cubed
Instructions
- Prepare the Shrimp: In a bowl, combine the shrimp with 1 tablespoon of olive oil, minced garlic, and ½ tablespoon of Cajun seasoning. Toss well to coat evenly and set aside to marinate.
- Cook the Vegetables: Heat the remaining 1 tablespoon of olive oil in a large pan over medium heat. Add 1 tablespoon of Cajun seasoning and stir briefly to release flavors. Add the sliced zucchini and cubed bell peppers and sauté for 4-5 minutes until they are tender-crisp. Remove the vegetables from the pan and set aside in a bowl.
- Cook the Shrimp: In the same pan, add the marinated shrimp and cook for about 5 minutes, stirring occasionally, until the shrimp turn pink and are cooked through.
- Combine and Finish: Return the cooked vegetables to the pan with the shrimp. Stir everything together and continue cooking for another 3-4 minutes until heated through. Serve immediately.
Notes
- Adjust the Cajun seasoning to your spice preference; use less for milder flavor or more for extra heat.
- You can substitute shrimp with other seafood or chicken if preferred.
- Add fresh lemon juice or chopped parsley before serving for an added fresh kick.
- Serve with rice, quinoa, or crusty bread for a complete meal.
Keywords: shrimp recipe, Cajun shrimp, skillet meals, quick dinner, healthy shrimp recipe, sautéed vegetables, easy seafood dinner