Description
This Triple Berry Smoothie is a refreshing, nutrient-packed drink perfect for a quick breakfast or a healthy snack. Made with a blend of frozen triple berry mix, a frozen banana, creamy Greek yogurt, and milk, this smoothie combines natural sweetness with protein and probiotics for a delicious and energizing treat.
Ingredients
Scale
Fruits
- 2 cups frozen triple berry mix
- 1 frozen banana
Dairy
- ½ cup Greek yogurt
- ½ cup milk
Instructions
- Prepare Ingredients: Gather 2 cups of frozen triple berry mix and one frozen banana. Using frozen fruits helps create a thick and cold smoothie without the need for ice.
- Add Dairy Components: Scoop ½ cup of Greek yogurt and pour ½ cup of milk into the blender with the fruit. The Greek yogurt adds creaminess and protein, while the milk makes the smoothie smoother and easier to blend.
- Blend Smoothie: Blend all ingredients on high speed until smooth and creamy. If the smoothie is too thick, add a little more milk to reach your desired consistency.
- Serve Immediately: Pour the smoothie into glasses and serve right away to enjoy its fresh and nutritious flavors at their best.
Notes
- For a dairy-free option, substitute Greek yogurt and milk with plant-based alternatives like almond or coconut yogurt and milk.
- Add a teaspoon of honey or maple syrup if you prefer a sweeter smoothie.
- Including chia seeds or flaxseeds can boost the fiber and omega-3 content.
- This recipe serves 2 small smoothies or 1 large serving.
Keywords: triple berry smoothie, healthy smoothie, berry smoothie, breakfast smoothie, easy smoothie