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Cioppino Seafood Stew Recipe

There’s something about a good bowl of cioppino that just warms you from the inside out, especially on a chilly evening or when you want to impress guests without fuss. This Cioppino Seafood Stew Recipe is one of my go-to dishes when I crave that perfect blend of rich tomato broth and fresh seafood — it’s like a cozy seafood hug in a bowl. The mix of cod, shrimp, scallops, mussels, and clams swimming in a flavorful, wine-forward broth makes it truly special.

What I love about this Cioppino Seafood Stew Recipe is how it’s equally suited for casual weeknight dinners or a laid-back dinner party. Plus, it carries the comfort of homemade stew with a fancy restaurant vibe. If you enjoy seafood and savory tomato flavors, trust me, you’ll want to try this version with its little hints of fennel and anise liqueur that add that extra oomph. After making it a few times, I’ve found a few tricks that make the process less intimidating and more enjoyable — I’ll share those as we go along!

Ingredients You’ll Need

Each ingredient in this Cioppino Seafood Stew Recipe plays a vital role in building up those complex layers of flavor. When shopping, I like to pick the freshest seafood available — it truly makes all the difference!

  • Olive oil: Use a good quality extra virgin olive oil for the best flavor when sautéing the aromatics.
  • Fennel bulb: The white part adds a subtle anise flavor and slight crunch; don’t skip it because it’s key to the stew’s character.
  • Yellow onion: Adds sweetness and depth when softened; a large onion works best.
  • Garlic cloves: Freshly pressed or minced garlic gives that punch of savoriness you want in a stew base.
  • Whole fennel seeds: Toast them briefly to unlock their sweet, warm aromas before adding.
  • Red pepper flakes: Just a pinch for gentle heat without overpowering the seafood.
  • Crushed tomatoes: The foundation of the broth — I prefer a good quality canned version with no added herbs or spices.
  • Seafood stock: If you can’t find fresh, high-quality seafood stock, you can use clam juice mixed with water, but fresh always delivers more depth.
  • Dry white wine: Pinot Grigio or Sauvignon Blanc are great choices to brighten and elevate the broth.
  • Kosher salt and freshly ground black pepper: Adjust seasoning carefully to balance flavors.
  • Cod fillets: Skin removed and diced; cod’s mild flavor and firm texture are perfect here.
  • Large shrimp: Peeled and deveined for ease of eating and clean taste.
  • Sea scallops: Halved crosswise to cook evenly and soak in the flavors.
  • Mussels: Fresh, scrubbed clean; discard any open or broken ones before cooking.
  • Littleneck clams: Small clams add briny sweetness; make sure they’re fresh and not sandy.
  • Anise flavored liqueur: Pernod or Pastis adds a lovely hint of complexity and rounds out the fennel notes beautifully.
  • Parsley: Freshly minced for a bright, herbal finish.

Variations

I like to make this dish my own sometimes, depending on the season or what catches my eye at the market. The beauty of the Cioppino Seafood Stew Recipe is that it’s flexible but always delivers that amazing comfort factor.

  • Vegetarian version: Swap the seafood for hearty vegetables like artichokes, potatoes, and mushrooms. I’ve done this for family dinners, and it’s just as satisfying!
  • Spice it up: Add more red pepper flakes if you like heat, or a dash of smoked paprika for a smoky twist.
  • Different seafood: Feel free to throw in lobster chunks, crab meat, or even clams from your local source — just adjust cooking times accordingly.
  • Gluten-free: Serve the stew with gluten-free bread or crusty polenta to keep it safe for everyone.

How to Make Cioppino Seafood Stew Recipe

Step 1: Sauté Aromatics to Build Flavor

Start by heating the olive oil in a heavy pot or Dutch oven over medium heat. Toss in your diced fennel bulb and yellow onion, then let them cook gently for about 10 minutes. You want them tender and slightly golden but not browned; this slow cook brings out their sweetness and the base depth for your stew. Keep your heat moderate so you don’t burn the garlic when you add it next.

Step 2: Add Garlic, Fennel Seeds, and Pepper Flakes

After the aromatics soften, stir in the minced garlic, fennel seeds, and red pepper flakes. Cook for another 2 minutes or so until everything smells fragrant and your kitchen feels cozy. This step is where the flavors start layering beautifully — patience here pays off big time.

Step 3: Simmer Your Broth

Pour in the crushed tomatoes, seafood stock, and dry white wine, then season with salt and freshly cracked black pepper. Bring your mixture to a boil, then lower the heat to a simmer and leave it uncovered for 30 minutes. You’ll notice the broth thickening and the flavors marrying — it really starts to sing here. I usually taste it at this point and adjust salt or pepper as needed.

Step 4: Add Seafood in Order for Perfect Cooking

This part is crucial to getting tender seafood without overcooking. Add the cod cubes first, then the shrimp, scallops, and finally the mussels and clams on top—don’t stir! The shellfish need their space to open properly. Bring it back up to a gentle simmer, cover, and let it cook for about 10 minutes until the seafood is done and the shells open wide. If any mussels don’t open, toss them out — they’re no good.

Step 5: Final Touches and Resting

Stir in the anise-flavored liqueur gently, being careful not to break up the delicate fish. Cover the pot and let it sit off the heat for 3 minutes so the flavors meld together nicely. This resting step really deepens the broth and harmonizes the ingredients just beautifully.

How to Serve Cioppino Seafood Stew Recipe

The image shows a layout of fresh seafood on a white marbled surface. From the top left, there is a pile of raw shrimp with a mix of light grey and pale pink shells. Next to the shrimp on the right, there are small round clams with brown and tan striped shells. Below the shrimp and clams, a long, smooth, pale white fish fillet is placed horizontally across the middle. At the bottom left corner below the fish fillet, there are several round, light beige scallops scattered loosely. At the bottom right, a cluster of dark black mussels with hints of blue is arranged in a small pile. All items are placed on a white sheet, highlighting their fresh and clean look. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I always sprinkle freshly minced parsley over each bowl — it adds a fresh, vibrant pop that brightens the dish visually and flavor-wise. Sometimes I’ll also add a little lemon zest or a squeeze of juice for brightness. It’s simple but elevates the whole experience.

Side Dishes

There’s nothing like serving Cioppino Seafood Stew with thick slices of toasted sourdough baguette. The bread soaks up all the delicious broth and makes each bite extra satisfying. I also like to put out a simple green salad dressed with lemon vinaigrette on the side to freshen things up.

Creative Ways to Present

For a special occasion, I’ve laid out seafood stew in individual mini cast iron skillets — it makes the serving feel a little upscale and rustic. You can also serve it family-style in a beautiful large bowl on a communal table, surrounded by crusty bread, lemon wedges, and little dishes of extra parsley or chili flakes for DIY garnishing. It turns dinner into an event!

Make Ahead and Storage

Storing Leftovers

I usually store leftover cioppino broth and seafood separately if possible. The broth goes into an airtight container in the fridge, and any leftover cooked seafood gets stored separately to prevent overcooking when reheating. In my experience, this keeps textures and flavors fresher for up to 2 days.

Freezing

The broth freezes beautifully, so I often make a big batch and freeze portions for a quick meal later. However, seafood is best added fresh, so I don’t recommend freezing the entire stew once seafood is in it — the texture can get rubbery after thawing.

Reheating

When reheating leftovers, gently warm the broth on the stove over low heat and add fresh seafood toward the end to avoid overcooking. This way, you keep that tender texture and fresh flavor. If you’ve stored cooked seafood, just warm it briefly and combine gently before serving.

FAQs

  1. Can I make Cioppino Seafood Stew Recipe ahead of time?

    Absolutely! The broth base can be made up to two days in advance and refrigerated. When you’re ready to serve, just reheat the broth and add the seafood. This makes weeknight cooking much easier while still tasting fresh.

  2. What if I can’t find seafood stock?

    If seafood stock isn’t available, a good substitute is clam juice diluted with water or a light fish stock. Using homemade or store-bought seafood broth will boost flavor, so avoid plain chicken or vegetable stock if possible.

  3. How do I know when the seafood is cooked?

    Seafood cooks quickly in the simmering broth. Cod should be opaque and flaky, shrimp turn pink and firm, scallops become opaque, and mussels or clams open their shells. Discard any shellfish that fail to open.

  4. Can I adjust the heat level in this Cioppino Seafood Stew Recipe?

    Definitely! You can increase or decrease the red pepper flakes according to your taste. A little extra heat gives a nice kick without overpowering the delicate seafood.

  5. Is there a good beverage pairing for this stew?

    Since the recipe calls for dry white wine like Pinot Grigio in the broth, serving the same or similar white wine alongside your meal complements the flavors nicely. A crisp, light beer can also be refreshing.

Final Thoughts

Making this Cioppino Seafood Stew Recipe always feels a bit like bringing the coast into my kitchen — the vibrant aromas, the comforting broth, and the fresh bounty of the sea all come together in one unforgettable meal. It’s one of those recipes that friends always ask me to make again, and now I’m sharing it with you because I know you’ll love it just as much. So whether it’s a special occasion or just a night you want to treat yourself, dive into this stew and savor every spoonful — you deserve it!

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Cioppino Seafood Stew Recipe

  • Author: Isabella
  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x
  • Category: Seafood Stew
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Halal

Description

This Cioppino Seafood Stew is a flavorful Italian-American classic packed with a medley of fresh seafood simmered in a rich tomato, fennel, and white wine broth. Perfect for a cozy dinner, this hearty stew combines cod, shrimp, scallops, mussels, and clams, infused with aromatic fennel seeds and a hint of anise liqueur, served with crusty sourdough bread to soak up every bite.


Ingredients

Scale

Broth and Base Ingredients

  • ¼ cup olive oil
  • 2 cups fennel bulb, white part only, cut into ½-inch dice
  • 1 ½ cup yellow onion, 1 large, cut into ½-inch dice
  • 3 garlic cloves, pressed or minced
  • 1 teaspoon whole fennel seeds
  • ½ teaspoon red pepper flakes
  • 1 28-ounce can crushed tomatoes
  • 4 cups seafood stock
  • 1 ½ cups dry white wine, such as Pinot Grigio
  • Kosher salt and freshly ground black pepper (to taste)

Seafood

  • 1 pound cod fillets, skin removed, cut into 2-inch dice
  • 1 pound large shrimp, peeled and deveined
  • 1 pound sea scallops, halved crosswise
  • 1 dozen mussels, scrubbed
  • 1 dozen littleneck clams, or other small clams

Finishing Touches

  • 1 tablespoon anise flavored liqueur, such as Pernod or Pastis
  • 3 tablespoons parsley, minced
  • Slices of sourdough baguette, for serving

Instructions

  1. Sauté the Aromatics: Heat the olive oil in a heavy pot or Dutch oven over medium heat. Add the diced fennel bulb and yellow onion and sauté for about 10 minutes, stirring occasionally, until the vegetables are tender and fragrant.
  2. Add Spices and Garlic: Stir in the minced garlic, whole fennel seeds, and red pepper flakes. Cook for 2 minutes, allowing the garlic and spices to release their aroma without browning.
  3. Build the Broth: Pour in the crushed tomatoes, seafood stock, dry white wine, and season with 1 tablespoon kosher salt and 1 teaspoon freshly ground black pepper. Bring the mixture to a boil, then reduce heat to low and simmer uncovered for 30 minutes to deepen the flavors.
  4. Add the Seafood: Add the seafood to the pot in this order: cod pieces first, followed by shrimp, then the halved scallops, and lastly the mussels and clams. Do not stir to avoid breaking up the delicate fish. Bring gently to a simmer, reduce heat to low, cover the pot, and cook for 10 minutes, until the seafood is cooked through and the shellfish have opened.
  5. Finish and Rest: Stir in the anise-flavored liqueur carefully to avoid breaking the fish. Cover the pot and let the stew rest for 3 minutes to allow the flavors to blend fully. Discard any mussels or clams that have not opened.
  6. Serve: Ladle the cioppino into large shallow bowls, sprinkle with minced parsley, and serve immediately with slices of crusty sourdough baguette to soak up the delicious broth.

Notes

  • To speed up preparation for weeknights or gatherings, make the soup base up to two days in advance and refrigerate. Reheat and add the seafood just before serving.
  • Be careful not to stir the seafood once added to prevent the fish from breaking apart, ensuring perfectly tender pieces.
  • Discard any shellfish that do not open after cooking for safety.
  • Serve with crusty bread or garlic bread for an authentic Italian-American experience.

Keywords: Cioppino, Seafood Stew, Italian Seafood Soup, Seafood Recipes, Fish Stew, Mussels, Clams, Shrimp, Scallops, Cod, Tomato-Based Stew

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