Chocolate Cherry Awesomeness Shake Recipe
Let me tell you about a shake that’s pretty much a party in a glass – the Chocolate Cherry Awesomeness Shake Recipe. This shake hits all the right notes with its rich chocolate vibe balanced by tart cherry juice and the natural sweetness of a frozen banana. It’s the kind of drink that feels indulgent but sneaky-healthy, perfect for any time you want a treat without the guilt.
I usually whip this up on those busy mornings when I need a quick energy boost or as a mid-afternoon pick-me-up. What makes this Chocolate Cherry Awesomeness Shake Recipe truly special is the way the flavors just dance together, plus it’s loaded with nutrition thanks to chia seeds and walnuts. You’re gonna love how easy it is and how it keeps you feeling satisfied longer.
Ingredients You’ll Need
These ingredients are all things I keep on hand because they blend perfectly for flavor and texture. When you shop, look for high-quality tart cherry juice without added sugar and fresh or good-quality frozen bananas to get the best taste.
- Tart Cherry Juice: The star of the shake, giving it a bright, tangy kick and packed with antioxidants.
- Small Frozen Banana: Adds creaminess and natural sweetness without overpowering the cherry flavor.
- Chia Seeds: These little powerhouses thicken the shake and add fiber and omega-3s for a healthy bonus.
- Walnuts: Adds a subtle crunch and healthy fats, making the shake more satisfying.
- Optional Chocolate Protein Powder: I toss this in when I want an extra chocolatey punch plus a protein boost for post-workout fuel.
Variations
I love making this shake my own and encourage you to do the same. Feel free to tweak it based on your taste, dietary needs, or what you have around.
- Veggie Boost: I sometimes sneak in a handful of spinach or kale. It changes the color but you barely notice the taste, and it amps up the nutrients.
- Nut-Free: Swap walnuts out for pumpkin seeds or sunflower seeds if you have a nut allergy – still delicious and nutritious.
- Sweetness Level: If your tart cherry juice isn’t sweet enough for your liking, a drizzle of honey or maple syrup works wonders.
- Dairy-Free Version: Just use your favorite plant milk instead of water or regular milk when blending for a creamier texture.
- Double Chocolate: Add a teaspoon of unsweetened cocoa powder if you want a deeper chocolate flavor without the extra calories.
How to Make Chocolate Cherry Awesomeness Shake Recipe
Step 1: Gather and Prep Your Ingredients
Start by making sure your banana is frozen—this is non-negotiable if you want that creamy texture. Pour your tart cherry juice into the blender, then add the frozen banana. This combination is the flavor foundation and will blend smoother if the banana is rock solid.
Step 2: Add the Superfoods – Chia Seeds and Walnuts
Next, toss in a tablespoon each of chia seeds and walnuts. The chia seeds will thicken the shake slightly and provide a fun texture, so if you prefer a smoother shake, soak them in a little water for a few minutes before blending. Walnuts add nuttiness and healthy fats; I like mine chopped small for easier blending.
Step 3: Optional Protein Powder for Extra Power
If you’re adding chocolate protein powder, now’s the time. I love using it as a post-gym recovery shake because it fills me up and keeps the chocolate flavor prominent. A single scoop blends right in without overpowering the fruit.
Step 4: Blend Until Perfectly Smooth
Give everything a good blend for about 45 seconds to one minute. You want it silky with a little body, but if it’s thick, add a splash of water or your favorite milk a little at a time. Taste to adjust sweetness or texture, then blend just a few seconds more.
How to Serve Chocolate Cherry Awesomeness Shake Recipe

Garnishes
For me, a few fresh cherries or a sprinkle of cacao nibs on top really up the wow factor. Sometimes I throw on a dollop of whipped coconut cream when I want to make it feel indulgent without too much extra sugar.
Side Dishes
This shake is pretty filling, but if I’m having it for breakfast or brunch, I like pairing it with a slice of whole-grain toast topped with almond butter or a small bowl of oatmeal. It balances the fruitiness and keeps things wholesome.
Creative Ways to Present
When I’ve made this shake for friends, I love serving it in a mason jar with a colorful straw and a sprig of mint. For special occasions, layering the shake with Greek yogurt and cherries in a clear glass creates a vibrant parfait look.
Make Ahead and Storage
Storing Leftovers
I usually don’t have leftovers because this shake is that good I drink it all at once! But if you do have some left, pour it into an airtight container and refrigerate for up to 24 hours. Give it a good stir or shake before drinking as it might separate slightly.
Freezing
If you want to prep this shake ahead for busy mornings, you can freeze it in individual portions. I use silicone freezer cubes for this, then pop a cube or two back into my blender with a splash of milk when ready. It thaws quickly and still tastes fresh.
Reheating
This shake is best served cold and not heated, as warming it changes the texture and fresh flavor. If you need a warm drink, I recommend blending fresh ingredients last minute or enjoying a warm cup of tea alongside instead.
FAQs
-
Can I use fresh cherries instead of tart cherry juice?
You absolutely can! Fresh or frozen cherries work, but the juice provides a concentrated tartness that really balances the chocolate and banana flavors. If you swap in cherries, add a bit of water or milk to help with blending and adjust sweetness to taste.
-
Is this shake suitable for a vegan diet?
Definitely! The Chocolate Cherry Awesomeness Shake Recipe is naturally vegan as long as your protein powder (if you use one) is plant-based. Just pick a vegan-friendly protein and use plant milk for blending if you want a creamier texture.
-
What can I substitute for walnuts if I have a nut allergy?
You can switch walnuts out for seeds like pumpkin or sunflower seeds, which add healthy fats and crunch without the allergen risk. Toast them lightly beforehand for an extra flavor punch.
-
How thick should the shake be?
It’s meant to be creamy but drinkable through a straw. If it’s too thick, add a bit of water or milk; too thin means tossing in more frozen banana or a handful of ice to thicken. Play with it until it feels just right for you!
-
Can I make this shake ahead and store it overnight?
Yes, but consume it within 24 hours for the best taste and texture. Give it a quick stir or reblend to refresh it before drinking since some separation may happen.
Final Thoughts
Honestly, the Chocolate Cherry Awesomeness Shake Recipe has become one of my go-to recipes for a reason. It’s just so simple, satisfying, and feels a bit special every time I drink it. I hope you have as much fun whipping it up and savoring it as I do. Trust me, once you try this shake, it’ll slip right into your routine as a delicious, healthy indulgence you actually look forward to. Give it a shot—your taste buds will thank you!
Print
Chocolate Cherry Awesomeness Shake Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Description
A delicious and nutritious Chocolate Cherry Awesomeness Shake that combines tart cherry juice, frozen banana, chia seeds, walnuts, and optional chocolate protein powder for a refreshing and energizing treat perfect for breakfast or a post-workout boost.
Ingredients
Shake Ingredients
- 1 cup tart cherry juice
- 1 small frozen banana
- 1 tablespoon chia seeds
- 1 tablespoon walnuts
- Optional: 1 scoop chocolate protein powder
Instructions
- Prepare Ingredients: Gather all the ingredients including tart cherry juice, frozen banana, chia seeds, walnuts, and optional chocolate protein powder.
- Combine Ingredients: In a blender, add 1 cup of tart cherry juice, the small frozen banana, 1 tablespoon of chia seeds, and 1 tablespoon of walnuts. Add the chocolate protein powder if using.
- Blend Smooth: Blend on high speed until all ingredients are well combined and smooth, with no chunks remaining.
- Serve: Pour the shake into a glass and enjoy immediately for the best freshness and texture.
Notes
- Use frozen banana to give the shake a creamy, chilled texture without needing ice.
- Chia seeds provide added fiber and omega-3 fatty acids.
- Walnuts add healthy fats and a nice crunchy texture.
- The optional chocolate protein powder boosts protein content, making the shake more filling and suitable for post-workout recovery.
- For a thicker shake, add more frozen banana or reduce the tart cherry juice slightly.
Keywords: Chocolate shake, cherry juice smoothie, healthy shake, protein shake, post-workout shake, vegetarian smoothie