If you love the spicy kick of buffalo sauce but want something hand-held and easy to eat, this Buffalo Chicken Wraps Recipe is absolutely your new go-to. It’s got that perfect combo of tender chicken, zesty buffalo sauce, crisp lettuce, creamy ranch, and melty cheddar all wrapped snugly in a soft tortilla. Honestly, it’s one of those dishes I turn to when I want something quick but still satisfying and packed with flavor.

Whether you’re fixing a quick lunch, a casual dinner, or bringing something fun to a weekend gathering, these wraps are just right. I especially love how you can make them in no time and they work great for eating on the run or packing up for a picnic — plus, they’re endlessly customizable. Trust me, once you try this Buffalo Chicken Wraps Recipe, it becomes a staple you’ll revisit again and again.

Ingredients You’ll Need

These simple ingredients come together to create a perfect balance of heat, creaminess, and crunch. When you shop for them, fresh chicken and good-quality buffalo sauce really make all the difference.

Cooked and chopped chicken: Whether you use leftover chicken, rotisserie, or frozen chicken tenders cooked fresh, this is your protein base. Make sure it’s chopped into bite-sized pieces for easy wrapping and eating.
Washed and chopped lettuce: Adds just the right crunch and freshness–I like iceberg for that crisp texture.
Buffalo sauce: The star of the show! Pick your favorite brand, or make your own if you like it extra spicy or tangy.
Ranch dressing: Creamy and cooling, ranch rounds out the heat perfectly. You can always swap in blue cheese dressing to shift the flavor a bit.
Shredded cheddar cheese: Adds a melty, savory layer. Sharp or mild cheddar both work well depending on your taste.
Large tortillas: The wrap base—flour tortillas are my favorite for their softness and flexibility, but whole wheat or gluten-free options work fine too.

Variations

I love making this Buffalo Chicken Wraps Recipe my own by switching up a few ingredients based on mood or what I have on hand. Feel free to tweak it to fit your preferences — that’s the beauty of wraps!

Spicy upgrade: Whenever I’m craving more heat, I add a dash of cayenne pepper or toss in some sliced jalapeños. It gives it a nice extra punch without overpowering the dish.
Vegetarian option: Swap chicken for crispy cauliflower bites tossed in buffalo sauce. It’s surprisingly delicious and just as satisfying!
Cheese swap: I’ve tried pepper jack instead of cheddar for a smokier flavor, which pairs beautifully with the buffalo sauce.
Wrap alternatives: For a low-carb twist, I sometimes use large lettuce leaves instead of tortillas. It’s fresh, crunchy, and perfect for warmer months.

How to Make Buffalo Chicken Wraps Recipe

Step 1: Prepare Your Chicken Base

Start with cooked chicken—if using frozen tenders, follow package instructions to make sure they’re heated through, then chop them into bite-sized pieces. I usually prefer warm chicken because it helps the cheese melt slightly when combined, but cold leftover chicken works just fine too, especially if you like a crisp lettuce crunch.

Step 2: Mix Your Buffalo Filling

In a large bowl, toss together the chopped chicken, chopped lettuce, buffalo sauce, ranch dressing, and shredded cheddar cheese. Be gentle when mixing to keep the lettuce from wilting. The goal is to coat everything evenly so you get a balanced bite in every wrap.

Step 3: Assemble the Wrap

Lay a large tortilla flat on your surface, then spoon a generous amount of the buffalo chicken mix down the center, leaving a couple of inches clear at the edges. This border makes wrapping way easier and helps prevent that fiery filling from escaping.

Step 4: Fold and Roll Like a Pro

Fold up the bottom of the tortilla over the filling—this is key to keeping everything inside. Next, fold in the left and right sides toward the center, partially covering the bottom fold, then roll the wrap away from you, keeping it snug but not squished. If you keep it too tight, the filling might squeeze out, and that’s a mess you don’t want while eating!

Step 5: Serve and Enjoy

Serve these wraps immediately with extra ranch dressing on the side for dipping. They’re delicious warm or cold, so pick whatever you prefer. For me, eating one fresh out of the kitchen is an unbeatable treat!

How to Serve Buffalo Chicken Wraps Recipe

The image shows a flat lay of ingredients on a white marbled surface for making wraps. There is a stack of four round, light beige tortillas with small brown spots on the right side. Above the tortillas is a white bowl filled with small chunks of cooked chicken that are pale and tender in appearance. To the left of the chicken are fresh bright green chopped lettuce leaves with a crisp texture. Below the lettuce is a white bowl filled with shredded yellow and white cheese, showing fine thin strands. Above the lettuce are two small white bowls, one with bright red sauce and the other with a creamy white sauce. The arrangement is neat and well-lit, with all ingredients visible clearly. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually sprinkle a little chopped fresh parsley or green onions on top for a pop of color and a bit of brightness. Sometimes I add a few celery sticks on the side because that crispness pairs so well with spicy buffalo flavors. If I’m going all out, a drizzle of extra ranch or blue cheese dressing tops it off beautifully.

Side Dishes

These wraps go perfectly with classic sides like sweet potato fries, crunchy carrot sticks, or even a simple coleslaw for some extra tang. I also love pairing them with a light cucumber salad or some crispy baked chips for a satisfying meal without going overboard.

Creative Ways to Present

For a fun party presentation, I’ve sliced these wraps into pinwheel sandwiches arranged on a platter—it’s a great way to serve finger food that looks impressive but is super easy to eat. Wrapping the whole wrap in parchment paper tied with a kitchen twine bow gives a cute picnic vibe too!

Make Ahead and Storage

Storing Leftovers

If you have leftovers, I recommend wrapping them tightly in plastic wrap or foil, then storing in an airtight container in the fridge. The wraps hold up well for about 2 days, but the lettuce might get a bit soggy over time—so if that bothers you, keep the mixture and tortillas separate and assemble fresh when ready to eat.

Freezing

Personally, I don’t freeze these wraps assembled because the veggies lose their texture and freeze/thaw can make the tortilla soggy. But you can freeze the buffalo chicken mix on its own in a sealed container for up to 3 months, then thaw and assemble fresh when needed.

Reheating

To reheat leftovers, unwrap the burrito and warm it gently in a skillet over medium heat or microwave on medium for about 1-2 minutes. Just be careful not to overheat as it can dry out the chicken and wilt the lettuce too much. If you kept lettuce separate, add it fresh after reheating.

FAQs

Can I make Buffalo Chicken Wraps Recipe ahead of time?

Yes! You can prep the buffalo chicken filling a day in advance and keep it refrigerated. For best texture, store the tortillas separately and assemble the wraps right before serving.
What can I use instead of chicken?

If you want a vegetarian version, roasted or fried cauliflower florets tossed in buffalo sauce work wonderfully. Alternatively, shredded jackfruit or tofu are great plant-based options that soak up the sauce nicely.
Can I make these wraps gluten-free?

Absolutely! Just swap the flour tortillas for gluten-free wraps or large lettuce leaves. Lettuce wraps also add a fresh, crunchy twist if you don’t mind the lighter texture.
What’s the best buffalo sauce to use?

There are many great bottled sauces out there, but I personally like a good balance of heat and tang without overpowering vinegar. Frank’s RedHot is a classic choice, but feel free to experiment based on your preferred spice level.
How spicy are Buffalo Chicken Wraps Recipe?

The spice level depends on the buffalo sauce you choose. You can always adjust by adding more or less sauce or balancing the heat with extra ranch or cheese to suit your taste.

Final Thoughts

This Buffalo Chicken Wraps Recipe feels like that comforting, flavorful meal you didn’t know you needed until you tried it. I love how fast it comes together and the way spicy, creamy, and fresh elements mingle perfectly in each bite. It’s perfect for busy weeknights, casual get-togethers, or anytime you want something satisfying without fuss. Give it a go—you’ll thank me the next time you want a tasty meal that’s easy, fun, and just downright delicious!

Buffalo Chicken Wraps Recipe

★★★★★ 4.4 from 86 reviews

Author: Isabella
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 2 wraps 1x
Category: Lunch
Method: Stovetop
Cuisine: American

Print Recipe

Description

These Buffalo Chicken Wraps are a quick and flavorful meal option combining tender chicken tossed in spicy buffalo sauce, crisp lettuce, creamy ranch dressing, and melted cheddar cheese, all wrapped in a soft tortilla. Perfect for a tasty lunch or dinner, these wraps offer a perfect balance of heat and creaminess with every bite.

Ingredients

Scale

Buffalo Chicken Wraps Ingredients

1 cup cooked and chopped chicken
1/2 cup washed and chopped lettuce
1/4 cup buffalo sauce
2 tablespoons ranch dressing (plus more for dipping)
1/4 cup shredded cheddar cheese
2 large tortillas

Instructions

Prepare the Chicken: If using frozen chicken tenders, cook them thoroughly according to the package instructions. Alternatively, warm or chilled leftover cooked chicken works well. Once cooked, chop the chicken into bite-sized pieces and place them in a large mixing bowl.
Mix the Filling: Add the chopped lettuce, buffalo sauce, ranch dressing, and shredded cheddar cheese to the bowl with the chicken. Toss gently to combine all ingredients while keeping the lettuce crisp and intact.
Assemble the Wrap: Lay a large tortilla flat on a plate or cutting board. Spoon the chicken mixture into the center, leaving about a 2-inch border around the edges to make wrapping easier and prevent spillage.
Fold the Bottom Edge: Pick up the bottom edge of the tortilla and fold it over the filling firmly. This fold helps keep the contents secure during rolling.
Fold the Sides: Fold the left and right sides of the tortilla toward the center, partially overlapping the bottom fold to enclose the filling.
Roll the Wrap: While holding the folded sides in place, roll the tortilla away from you to create a snug wrap. Avoid wrapping too tight to prevent squeezing out the filling. Seal the seam underneath to maintain the shape.
Serve: Serve the Buffalo Chicken Wrap immediately with extra ranch dressing on the side for dipping. They can be enjoyed warm or cold according to your preference.

Notes

This wrap can be enjoyed warm or cold based on your preference.
For a different flavor profile, substitute ranch dressing with blue cheese dressing.
Use warm chicken for a more melty, gooey cheese texture if desired.
Leftover wraps can be wrapped tightly in foil and refrigerated for up to 24 hours.

Keywords: Buffalo chicken wraps, easy chicken wraps, buffalo sauce wrap, ranch dressing wrap, quick lunch recipes