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Baked Chile Rellenos

Baked Chile Rellenos

  • Author: Isabella
  • Prep Time: 25 minutes
  • Cook Time: 35 minutes
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

These Baked Chile Rellenos are a lighter twist on the traditional fried version. Roasted poblano peppers are filled with a savory cheese mixture, then baked to golden, bubbly perfection. It’s a flavorful, satisfying dish that’s perfect for a vegetarian meal or side.


Ingredients

Scale
  • 6 large poblano peppers
  • 2 cups shredded Monterey Jack cheese (or a blend of Jack and cheddar)
  • 1/2 cup crumbled queso fresco (optional)
  • 4 large eggs
  • 1/3 cup milk
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon cumin (optional)
  • 1/2 cup enchilada sauce or salsa (for topping)
  • Fresh cilantro and sour cream for garnish (optional)

Instructions

  1. Preheat the oven to 375°F (190°C). Line a baking sheet with foil.
  2. Roast the poblano peppers under the broiler or over an open flame until charred on all sides. Place in a bowl, cover with plastic wrap, and let steam for 10 minutes. Peel off the skins, then cut a slit in each pepper and remove the seeds.
  3. Stuff each pepper with the shredded cheese and a bit of queso fresco if using. Place them seam-side down in a greased baking dish.
  4. In a bowl, whisk together eggs, milk, flour, baking powder, salt, pepper, and cumin until smooth.
  5. Pour the egg mixture evenly over the stuffed peppers in the baking dish.
  6. Bake for 30–35 minutes or until the top is puffed and golden.
  7. Drizzle with enchilada sauce or salsa before serving. Garnish with cilantro and sour cream if desired.

Notes

  • You can prepare the peppers ahead of time and refrigerate until ready to bake.
  • For a spicier version, mix some diced jalapeños into the cheese filling.
  • Serve with rice and beans for a complete meal.

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 290
  • Sugar: 4g
  • Sodium: 440mg
  • Fat: 20g
  • Saturated Fat: 11g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 17g
  • Cholesterol: 140mg

Keywords: baked chile rellenos, vegetarian mexican recipes, stuffed peppers, healthy chile relleno, meatless dinner